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Self-Help Audio Books

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  1. The Bliss List by J. P. Hansen
    4.8 hrs • 5/16/2013
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    Most people spend the majority of their lives at work, and many not happily. Here’s a way to find your inner spirit—what you truly desire to do in life—this audiobook illuminates the path leading you to ultimately achieving your goals. J. P. Hansen will help you get there through exercises such as building a great resume, nailing the interview, and knowing whether or not to accept a particular job offer when it comes along.

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  2. Once Upon a Time by Debbie Macomber
    5.0 hrs • 5/7/2013
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    From one of America’s favorite storytellers comes a heartwarming, inspirational book to help readers understand their lives as one continuous, never-ending story.

    Debbie Macomber has inspired readers with her stories for decades. Now, for the first time, she helps us to understand that our lives are stories, part of a grand narrative that God is writing day by day.

    With chapters that cover the importance of characters, setting, backstory, and conflict, Macomber uses the elements of a story to show how to understand our own lives better. Each chapter has a storytelling prompt, a searching question that will help frame your story, and a sidebar that pulls an idea out of the chapter and expands it with practical tips. Once Upon a Time shares Debbie’s love of story and helps showcase the big picture of the story God is writing through us.

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  3. Adulting by Kelly Williams Brown
    8.5 hrs • 5/7/2013
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    If you graduated from college but still feel like a student, if you wear a business suit to job interviews but pajamas to the grocery store, if you have your own apartment but no idea how to cook or clean, it’s ok. But it doesn’t have to be this way.

    Just because you don’t feel like an adult doesn’t mean you can’t act like one. And it all begins with this funny, wise, and useful book. Based on Kelly Williams Brown’s popular blog, Adulting makes the scary, confusing “real world” approachable, manageable, and even conquerable. This guide will help you to navigate the stormy Sea of Adulthood so that you may find safe harbor in Not Running Out of Toilet Paper Bay, and along the way you will learn:

    ·  What to check for when renting a new apartment, not just the nearby bars, but the faucets and stove, among other things.

    ·  When a busy person can find time to learn more about the world: it involves the intersection of NPR and hair-straightening.

    ·  How to avoid hooking up with anyone in your office. Imagine your coworkers having plastic, featureless doll crotches. It helps.

    ·  The secret to finding a mechanic you love, or, more realistically, one that will not rob you blind.

    From breaking up with frenemies to fixing your toilet, this way fun comprehensive handbook is the answer for aspiring grown-ups of all ages.

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  4. Sober Mercies by Heather Harpham Kopp
    6.0 hrs • 5/7/2013
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    Where do you turn for hope when you already have the answer, but the answer isn’t working?

    As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic who kept private stashes of booze all over the place, tucked behind books in her study, zipped into a special compartment in her oversized purse, at the back of her closet stuffed inside her boots.

    Even as her career and marriage teetered on the brink, Kopp couldn’t get a grip, desperately hiding the true extent of her drinking from the rest of the world, her husband included. During the day she wrote books about God and prayer and family. At night she’d locked herself in her bathroom to guzzle chardonnay.

    For her, as for many Christians who struggle with addiction, overwhelming shame and confusion only made things worse. Why wasn’t her faith enough to save her? Why didn’t repentance, Bible reading and prayer work? Where was God?

    Meanwhile, as she watched in horror, her grown son descended into his own nightmare of drugs and alcohol. She feared for his life, yet she couldn’t stop drinking long enough to help him, or find a way out for herself.

    Until the day everything changed.

    Engaging, funny and bracingly honest, Kopp shares her remarkable journey into darkness, and back to the light again. Her story reveals the unique challenges and spiritual conundrums Christians face when they become ensnared in an addiction, and the redemption that’s possible when we finally reach the end of ourselves.

    If you love Jesus but shop too much, drink too much, eat too much, crush on men who aren’t your husband, or otherwise fixate on doing things you hate but can’t stop doing, Sober Mercies is for you.

    As you follow Kopp’s sincere, stumbling journey toward freedom and a deeply satisfying relationship with God, you’ll find renewed hope, and practical steps of recovery, for your own journey.

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  5. Just Little Things by Nancy Vu
    0.5 hrs • 5/7/2013
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    Seeing a baby yawn. Drawing on a foggy window. Finding a curly fry mixed in with your regular fries.

    These and 247 other little things that make everyday life a joy are collected in this delightful, surprising, and heartfelt audiobook. Based on the popular website, this audiobook will strike a chord in anyone who is open to celebrating the little moments of greatness all around us.

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  6. Ask Wendy by Wendy Williams
    5.0 hrs • 5/7/2013
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    Over the radio and now on her popular television talk show, Wendy Williams has always been approached for her blunt, in your face words of advice. How’s she doin’? “Ask Wendy” has become more than just a fan favorite television segment; it’s her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She’s earned her reputation as “the friend in your head.”

    On television Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life, keepin’ it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you’ve dealt with it, Wendy has a solution for it.

    Filled with fun personality quizzes, Wendy’s laugh out loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.

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  7. The Plateau Effect by Bob Sullivan, Hugh Thompson
    9.0 hrs • 5/2/2013
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    The plateau effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life—from diet and exercise, to work, to relationships.

    The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus, to turn off the forces that cause people to “get used to” things, and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide listeners in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways.

    Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

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  8. Beginner’s Guide to Meditation & Visualization
 by Sally-Ann Taylor
    1.0 hrs • 5/1/2013
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    Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn. >Learn More
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  9. Chronicles of Magick: Healing Magick by Cassandra Eason
    1.0 hrs • 5/1/2013
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    Cassandra Eason has published more than seventy books worldwide on psychic development, crystals, healing, magick, and mythology. This is the first-ever recorded magick course that will guide you through all you need to know to enrich your life, reverse bad fortune, and shape your own destiny. Cassandra, one of the world’s most experienced white witches, will guide you step by step in the safe, positive, and powerful old ways of magical wisdom and share her secrets with you. Open your own innate magical abilities as people have done for thousands of years, and enter a world where almost anything is possible. The musical accompaniment is by Llewellyn. >Learn More
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  10. Colour Workshop by Cassandra Eason
    1.0 hrs • 5/1/2013
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    Popular author Cassandra Eason introduces listeners to the world of color and how it can change and influence our lives. Colour Workshop features exercises and guided meditations, with music by Aetherium, and teaches color healing, how to bring about balance and harmony into our daily lives. >Learn More
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  11. Aura Workshop by Cassandra Eason
    1.0 hrs • 5/1/2013
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    We are all spiritual beings within a physical body, and our inner spiritual body is made of a rainbow-light aura that radiates beyond our physical form. Our auras can become blocked or too active as a result of the stresses of everyday life. In this specially recorded aura workshop, author Cassandra Eason explains our auras and teaches us how to cleanse, revitalize, and seal them so we are more resistant to the harmful effects of the modern world around us. Music is provided by Aetherium. >Learn More
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  12. Guided Meditations for Children: Eeny, Meeny, Miney, and Mo by Michelle Roberton-Jones
    1.0 hrs • 5/1/2013
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    This special audio program, created by Michelle Roberton-Jones and Llewellyn, is part of the Starchild series of guided meditations for children. It introduces four wonderful characters: Eeny, Meeny, Miney, and Mo. These ten fun, short meditations, with music by Niall, offer children a chance to interact and explore their imaginations.

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  13. The Little Chakra Meditation by Philip Permutt
    1.5 hrs • 5/1/2013
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    Following the bestselling Little Meditation Album is another perfect compilation of short, guided meditations aimed at energizing and revitalizing our seven main chakra energy centers. Suited to both beginners and advanced meditators, Philip Permutt’s audio program, with music by Aetherium, also includes a grounding meditation and innovative “7 Chakras” meditation in under ten minutes for busy people on the go.

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  14. The Little Pain Relief Meditation by Philip Permutt
    1.0 hrs • 5/1/2013
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    Pain is a long-standing problem of epidemic proportions around the world. For example, eighty-three million people in America are living with pain that affects their participation in daily activities, according to a 2010 report from the Alternative Medicine Foundation. Now, from an internationally acclaimed author comes this meditation album to help you ease your pain. Guided by experienced meditation teacher and healer Philip Permutt, here are six individual meditation journeys designed to help you find relief from injury or chronic long-term pain. Included is calming and relaxing music by award-winning composer Llewellyn. 

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  15. Why Worry? by George Lincoln Walton
    4.5 hrs • 5/1/2013
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    “The habit of worry is not to be overcome by unaided resolution. It is hoped that the victim of this unfortunate tendency may find, among the homely illustrations and commonplace suggestions here offered, something to turn his mind into more healthy channels. It is not the aim of the writer to transform the busy man into a philosopher of the indolent and contemplative type, but rather to enable him to do his work more effectively by eliminating undue solicitude. This elimination is consistent even with the ‘strenuous life.’ One writer has distinguished between normal and abnormal worry, and directed his efforts against the latter. Webster’s definition of worry (A state of undue solicitude) obviates the necessity of deciding what degree and kind of worry is abnormal, and directs attention rather to deciding what degree of solicitude may be fairly adjudged undue. In the treatment of a subject of this character a certain amount of repetition is unavoidable. But it is hoped that the reiteration of fundamental principles and of practical hints will aid in the application of the latter. The aim is the gradual establishment of a frame of mind. The reader who looks for the annihilation of individual worries, or who hopes to influence another by the direct application of the suggestions, may prepare, in the first instance for disappointment, in the second, for trouble. The thanks of the writer are due to Miss Amy Morris Homans, Director of the Boston Normal School of Gymnastics, for requesting him to make to her students the address which forms the nucleus of these pages.”—from the preface >Learn More
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  16. Within You Is the Power by Henry Thomas Hamblin
    2.5 hrs • 5/1/2013
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    There is a power lying hidden in mankind. With it, any person can rise to higher and better things in life. Within You Is the Power is a tool to help people harness their inner powers of mind and spirit wisely so that they may build up character. There is no way to avoid troubled times; everyone must face life’s difficulties. But when conflict rears its head, there is no need to feel overwhelmed. Once you have learned the secret of your identity with the Universal Life and Power, you can weather any storm that comes your way. To wish for an easy life would be to wish for disaster. For it is through the hard times that we become the people we are meant to be.

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