158 Results for:

General

  • Sort by:
  • Best Selling
Results: 1 – 16 of 158
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. ...
  6. 10
  1. 4.5 hrs • 9/6/2016 • Unabridged

    There’s a lot you probably don’t know about the Buddha. For one, the real Buddha was thin. And before he became the “Enlightened One,” he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a “middle way” between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today. Cutting-edge scientific research tells us something Buddha knew all along: it’s not what you eat, but when you eat that’s most important. You don’t need to follow the latest fads or give up your favorite foods. You just need to remember a few guidelines that Buddha provided—guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of cronuts, but his wisdom and teachings endure, providing us with a sane, mindful approach to eating. With chapters that ponder questions like “What would Buddha drink?” and “Did Buddha do Crossfit?” Buddha’s Diet offers both an attainable and sustainable strategy for achieving weight-loss nirvana.

    Available Formats: Download, CD, MP3 CD, Digital Rental
    Buddha’s Diet by Tara Cottrell, Dan Zigmond

    Buddha’s Diet

    4.5 hrs • 9/6/16 • Unabridged
    Download
    Also: CD, MP3 CD, Digital Rental
  2. 1.1 hrs • 8/16/2016 • Unabridged

    Milk and Honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss, and femininity. The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.

    Available Formats: Download

    Milk and Honey

    Read by Rupi Kaur
    1.1 hrs • 8/16/16 • Unabridged
    Download
  3. 7.8 hrs • 5/1/2016 • Unabridged

    Do you ever find yourself angry about the anger you feel and just won't let go ot, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies-created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation. Not so. In this illuminating program, Theresa Puskar sheds light on many of these dichotomies, sharing theories, anecdotes and techniques that will assist you in making peace with them in your life. Each dichotomy carries great wisdom and life lessons, and there is enormous freedom in dissecting what they are truly saying to us about ourselves. Join Theresa as she explores how to find joy in unraveling these dichotomies. In doing so, you can cultivate a greater love and acceptance for yourself and your brilliant mind! Over thirty-five powerful, life-changing exercises including: Fear InventoryAllowing Yourself to NeedReleasing ShameEnhancing RelationshipsProtection BubbleCutting Energetic ChordsHealing Body ScanFinding Your PassionGetting UnstuckAnd many more!

    Available Formats: Download
    Download
  4. 7.4 hrs • 4/5/2016 • Unabridged

    Ancient Wisdom for Today If you think meditation is only for monks, think again. Today’s world seems to be growing more and more stressful by the minute—for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. In Why Is the Dalai Lama Always Smiling? she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world. Through step-by-step instructions and helpful explanations, Lama Tsomo shows how we can start experiencing the many benefits of meditation for ourselves. She offers proven techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully and joyfully. Laced with humor, compassion, and stories from Lama Tsomo’s own life, Why Is the Dalai Lama Always Smiling? meets us where we are and guides us onto, and along, the path to a deeper awareness of our world and ourselves. Lama Tsomo’s personal and spiritual journey to greater happiness can now be ours as well. As she invites in the Prologue, “Won’t you come along?”

    Available Formats: Download

    Why is the Dalai Lama Always Smiling?

    7.4 hrs • 4/5/16 • Unabridged
    Download
  5. 5.4 hrs • 8/1/2015 • Unabridged

    A journey inside the minds that build our world. Dubai’s Burj Khalifa, the world’s tallest building, looks nothing like Microsoft’s Office Suite, and digital surround sound doesn’t work like a citywide telecommunication grid. Yet these engineering feats have much in common. Applied Minds explores the unique visions and mental tools of engineers to reveal the enormous and often understated influence they wield in transforming problems into opportunities. The resulting account pairs the innovators of modern history—Thomas Edison, the Wright brothers, Steve Jobs—with everything from ATMs and the ZIP code system to the disposable diaper. An engineer himself, Guru Madhavan introduces a flexible intellectual tool kit called modular systems thinking as he explains the discipline’s penchant for seeing structure where there is none. The creations that result from this process express the engineer’s answers to the fundamental questions of design: usefulness, functionality, reliability, and user friendliness. Through narratives and case studies spanning the brilliant history of engineering, Madhavan shows how the concepts of prototyping, efficiency, reliability, standards, optimization, and feedback are put to use in fields as diverse as transportation, retail, healthcare, and entertainment. Equal parts personal, practical, and profound, Applied Minds charts a path to a future where we apply strategies borrowed from engineering to create useful and inspired solutions to our most pressing challenges.

    Available Formats: Download, CD, MP3 CD
    Applied Minds by Guruprasad Madhavan

    Applied Minds

    5.4 hrs • 8/1/15 • Unabridged
    Download
    Also: CD, MP3 CD
  6. 34.5 hrs • 6/23/2015 • Unabridged

    Solitary Witch is the ultimate Book of Shadows for today’s new witches. Definitely not meant for insta-witches, this book will give you a thorough understanding of the history and development of magick in the Western world, the evolution of Wicca as a religion, the theory and practice of both ritual and folk magick, and the spiritual depth of the Craft. This book is like a grimoire from days gone by. Laden with useful information throughout, it’s up to you to decide how to use it. Solitary Witch will serve as an encyclopedia of magickal information for any witch as long as your mind is open, your heart is true, and your will is strong.

    Available Formats: Download

    Solitary Witch

    34.5 hrs • 6/23/15 • Unabridged
    Download
  7. 7.8 hrs • 6/16/2015 • Unabridged

    In his bestselling book Emergence, Derek Rydall helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you. The harder we try to change, the deeper in the hole we get. We find a new partner but have the same old fights. We strive for an ever-bigger paycheck but end up broke at a higher income bracket. This is what happens when the basic principle of life—the Law of Emergence—is disrupted, stopping you from knowing that you are the perfect you. Like an acorn is a perfect acorn that becomes a perfect oak tree, there is not a part of you from beginning to end that isn’t exactly what you should be. The Law of Emergence provides the foundation to reengage with this ancient principle. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren’t lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life. If you are struggling to improve something about yourself—your health, your mindset, your relationships, then Emergence is the book and Derek is the teacher you have been waiting for.

    Available Formats: Download

    Emergence

    7.8 hrs • 6/16/15 • Unabridged
    Download
  8. 4.6 hrs • 6/11/2015 • Unabridged

    From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead comes a thoughtful collection of prayers and stories to help you actively invite the divine into your life. “Change me Divine Beloved into One who can give and receive freely and be a clear vessel for Your Light.” In this sequel to her first book, Tosha Silver—with her characteristic mix of passion and humor—shows how to embrace transformation from the inside out. Covering a variety of topics—from work and finances to love and self-worth—Change Me Prayers shows how to truly surrender to a Divine plan in the most joyous and uplifting way. At its heart, this book is a spiritual guide to help anyone open to this union with love, even in times of difficulty or crisis, and includes a convenient “Change Me Prayers Quick Guide.” Tosha proves to be a profound, unique, and often hilarious guide to awakening. May the divine permeate every part of your life.

    Available Formats: Download

    Change Me Prayers

    4.6 hrs • 6/11/15 • Unabridged
    Download
  9. 8.1 hrs • 6/2/2015 • Unabridged

    Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.

    Available Formats: Download

    Reform Your Inner Mean Girl

    8.1 hrs • 6/2/15 • Unabridged
    Download
  10. 29.8 hrs • 6/2/2015 • Unabridged

    The author of the international bestseller Happiness makes a passionate case for altruism—and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global with a rousing argument that altruism—genuine concern for the well-being of others—could be the saving grace of the twenty-first century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard’s message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It’s a fresh outlook on an ardent struggle—and one that just might make the world a better place.

    Available Formats: Download

    Altruism

    Translated by Charlotte Mandell and Sam Gordon
    Read by Dan Woren
    29.8 hrs • 6/2/15 • Unabridged
    Download
  11. 3.5 hrs • 5/12/2015 • Unabridged

    In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning the “mindless” into the mindful.

    Available Formats: Download, CD, MP3 CD, Digital Rental
    Peace Is Every Step  by Thich Nhat Hanh

    Peace Is Every Step

    Edited by Arnold Kotler
    Foreword by His Holiness the Dalai Lama
    3.5 hrs • 5/12/15 • Unabridged
    Download
    Also: CD, MP3 CD, Digital Rental
  12. 7.9 hrs • 4/28/2015 • Unabridged

    An unbelievably believable story about the afterlife from the former publisher of a major metropolitan newspaper. In 2004 Janis Heaphy Durham’s husband, Max Besler, died of cancer at age fifty-six. The daughter of a Presbyterian minister, she practiced her faith as she struggled with her loss. Soon she began encountering phenomena unlike anything she’d ever experienced: lights flickering, doors opening and closing, and clocks stopping at 12:44—the exact time of Max’s death. But then something startling happened that changed Heaphy Durham’s life forever. A powdery handprint appeared on her bathroom mirror on the first anniversary of Max’s death. This launched Heaphy Durham on a journey that transformed her spiritually and altered her view of reality forever. She interviewed scientists and spiritual practitioners along the way as she discovered that the veil between this world and the next is thin and it’s love that bridges the two worlds.

    Available Formats: Download

    The Hand on the Mirror

    7.9 hrs • 4/28/15 • Unabridged
    Download
  13. 7.5 hrs • 4/23/2015 • Unabridged

    On December 21, 2012, the Mayan calendar will end. Many see it as an apocalyptic sign. But is it? In The Twelfth Insight, the long-awaited fourth book in the beloved Celestine series, we again follow our hero and his close friend Wil. They have just received a portion of another ancient and mysterious manuscript that describes a secret approach to spirituality that is silently arriving in the second decade of the twenty-first century. But the manuscript is only available in fragments. To understand its full meaning for mankind, our hero and Wil begin an urgent search to find the message in its entirety. As they embrace the power of Synchronicity and begin their search, they are confronted by powerful political forces and religious extremists that stand in the way of these spiritual revelations.

    Available Formats: Download, Digital Rental
    Download
    Also: Digital Rental
  14. 5.9 hrs • 3/31/2015 • Unabridged

    What happens when we die? Renowned psychic medium Thomas John is one individual who is able to answer that question with a fair degree of certainty because of his special ability to communicate with the other side. Through his communications with the dead, he has learned a number of life lessons, which he shares in this audiobook. John shares with listeners fifteen fascinating stories of what happens when clients ask him to contact their dead friends and relatives. In each story, we learn about life on the other side and the lessons the deceased have for the living. Each chapter is a felicitous combination of good storytelling and healing wisdom. Among the lessons are:The dead understand what our ultimate purpose is on earth—and they are eager to share their knowledge.Our dead family and friends are with us and watch over us.When we die, we begin again. We continue to grow and evolve on the other side.We are accountable for the way in which we live our lives. Karma is real.The dead are capable of tremendous and profound forgiveness.

    Available Formats: Download

    Never Argue with a Dead Person

    5.9 hrs • 3/31/15 • Unabridged
    Download
  15. 11.2 hrs • 2/17/2015 • Unabridged

    After completing his groundbreaking research chronicled in DMT: The Spirit Molecule, Rick Strassman, MD, was left with one fundamental question: what does it mean that DMT, a simple chemical naturally found in all of our bodies, instantaneously opens us to an interactive spirit world that feels more real than our own world? When his decades of clinical psychiatric research and Buddhist practice were unable to provide answers to this question, Strassman began searching for a more resonant spiritual model. He found that the visions of the Hebrew prophets were strikingly similar to those of the volunteers in his DMT studies. Carefully examining the concept of prophecy in the Hebrew Bible, he characterizes a “prophetic state of consciousness” and explains how it may share biological and metaphysical mechanisms with the DMT effect. Examining medieval commentaries on the Hebrew Bible, Strassman reveals how Jewish metaphysics provides a top-down model for both the prophetic and DMT states, a model he calls “theoneurology.” Theoneurology addresses issues critical to the full flowering of the psychedelic drug experience. Perhaps even more important, it points the way to a renewal of classical prophetic consciousness, the soul of Hebrew Bible prophecy, and unexpected directions for the evolution of contemporary spiritual practice.

    Available Formats: Download

    DMT and the Soul of Prophecy

    11.2 hrs • 2/17/15 • Unabridged
    Download
  16. 0 reviews 0 5 5 5 out of 5 stars 5/5
    7.1 hrs • 12/12/2014 • Unabridged

    During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy—a synthesis of Eastern and Western ideals—that extolled the virtues of knowledge and total mastery of one’s self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate … until John Little was given permission to publish them for the wider world. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply Lee’s philosophies to your own life. This unique guide reveals such life-affirming secrets as how to: see the totality of life and put things into perspective, understand the concept of Yin and Yang, defeat adversity by adapting to circumstances, and tap into inner spiritual forces to help shape the future. The Warrior Within is an engrossing and easy-to-understand guide to the little-explored world of Bruce Lee.

    Available Formats: Download, CD, MP3 CD, Digital Rental
    The Warrior Within by John Little

    The Warrior Within

    Forewords by Linda Lee Cadwell, Daniel Lee, and Mark Watts
    Read by Feodor Chin
    7.1 hrs • 12/12/14 • Unabridged
    0 reviews 0 5 5 5 out of 5 stars 5/5
    Download
    Also: CD, MP3 CD, Digital Rental
Loading more titles...
See More Titles Loading More Titles ... Back To Top
Digital Audiobooks With Zero Restrictions