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Heart

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  1. 7.2 hrs • 7/21/2016 • Unabridged

    In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease—an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of forty-eight, and with no major risk factors, he found himself in the ER with a widow-maker blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients—and details for your benefit—in The Simple Heart Cure.

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    The Simple Heart Cure

    7.2 hrs • 7/21/16 • Unabridged
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  2. 9.3 hrs • 4/5/2016 • Unabridged

    The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

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    The End of Heart Disease by Dr. Joel Fuhrman

    The End of Heart Disease

    By Joel Fuhrman, MD
    Read by John Pruden
    9.3 hrs • 4/5/16 • Unabridged
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  3. 8.7 hrs • 10/7/2014 • Unabridged

    During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn’t been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps listeners:Achieve and maintain their ideal weightReduce their risk for life-threatening diseasesMake exercise a natural part of their livesLearn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one’s “golden years” is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors’ offices and hospitals.

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    Prescription for Life

    8.7 hrs • 10/7/14 • Unabridged
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  4. 10.6 hrs • 4/8/2014 • Unabridged

    A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP present a new model for understanding and preventing heart disease. Using their cutting-edge Bale/Doneen Method, they explain the three different genetic types of cholesterol profiles and tailor treatments for each type. This simple, comprehensive prevention plan detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what’s triggering the patient’s disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:The hidden cause of most heart attacksEarly prevention methodsThe dangerous cholesterol most doctors don’t checkMajor red flags for heart attack and stroke risk, including gum diseaseThe gene that increases cardiovascular risk as much as smokingThe best and worst supplements for your heartTen surprising ways to prevent heart attacks

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    Beat the Heart Attack Gene

    By Bradley Bale, MD, and Amy Doneen, ARNP, with Lisa Collier Cool
    Read by Bob Souer
    10.6 hrs • 4/8/14 • Unabridged
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  5. 0 reviews 0 5 4 4 out of 5 stars 4/5
    9.1 hrs • 2/4/2014 • Unabridged

    Cardiovascular disease is the number-one killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today’s overweight population and dramatic increase in type 2 diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease—and they do not stop the growth of arterial plaque. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque and prevent heart attacks and strokes with the 30-Day Heart Tune-Up. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: • Adding heart-healing foods to your diet • Exercise that strengthens your heart and arteries • Stress management • A customized heart-friendly supplement plan The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women.

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    The 30-Day Heart Tune-Up

    Foreword by Douglas D. Schocken, MD
    9.1 hrs • 2/4/14 • Unabridged
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  6. 10.4 hrs • 1/21/2013 • Unabridged

    Bestselling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give listeners expert advice for effectively preventing, managing, and reversing heart disease. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including inflammation,fibrinogen,triglycerides,homocysteine,belly fat,triglyceride to HCL ratios, andhigh glycemic levels. Bestselling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

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  7. 19.9 hrs • 4/1/2012 • Unabridged

    The definitive guide to heart health from two of America’s most respected doctors at Cleveland Clinic, the number-one hospital for cardiac care in America Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

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    Heart 411 by Marc Gillinov, MD, Steven Nissen, MD

    Heart 411

    19.9 hrs • 4/1/12 • Unabridged
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  8. 9.0 hrs • 9/2/2009 • Unabridged

    There’s no doubt about it—people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health—CoQ10, carnitine, and ribose—a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.

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    The Sinatra Solution by Stephen T. Sinatra, MD

    The Sinatra Solution

    9.0 hrs • 9/2/09 • Unabridged
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  9. 5.8 hrs • 12/26/2006 • Abridged

    This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the Agatston Score for measuring coronary calcium, rarely sees a heart attack or stroke in his practice. Now in his most passionate book yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives. Just as millions of people have successfully adopted Dr. Agatston’s South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Pogram. Living without heart disease is clearly within our reach.

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    The South Beach Heart Program

    5.8 hrs • 12/26/06 • Abridged
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  10. 9.7 hrs • 12/26/2006 • Unabridged

    This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the Agatston Score for measuring coronary calcium, rarely sees a heart attack or stroke in his practice.Now in his most passionate book yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives. Just as millions of people have successfully adopted Dr. Agatston’s South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Pogram. Living without heart disease is clearly within our reach.

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    The South Beach Heart Program

    9.7 hrs • 12/26/06 • Unabridged
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