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Pain Management

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  1. 3.3 hrs • 7/1/2016 • Unabridged

    The Pain Companion is a practical guidebook for living with more ease, comfort, and resilience while living with chronic pain. It provides valuable insights, wisdom, and everyday tools to help relieve the impact that living with pain has on all levels; physical, mental, emotional, and spiritual. It includes specific suggestions for alleviating the many stresses that come from living with pain on a daily basis. Simple meditative exercises help create a positive relationship with pain, changing it from enemy to ally in healing. A holistic healing path through pain, The Pain Companion approach helps minimize hardship and create more well-being and relief on a ongoing basis.

    Available Formats: Download

    The Pain Companion

    3.3 hrs • 7/1/16 • Unabridged
  2. 0.7 hrs • 4/25/2016 • Unabridged

    Do you get that feeling that you could achieve so much more in life if pain wasn’t always present? Perhaps the medication you are taking is not as effective as you need it to be or you would like to eventually get off medication this hypnosis track can help. You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem. Craig Beck is a master hypnotist, a world-renowned respected timeline therapist and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems in everyday life. Designed to quickly help you improve your pain management; Use this powerful and proven MP3 hypnosis download to dramatically help decrease chronic pain. • Unique speed hypnosis technique for rapid results • Easy to use on any device including smartphones • Rapidly reduce chronic pain. • A highly effective solution to long term pain generated anxiety. • Replace your self doubt with a new constructive habit This kindle book includes a free MP3 download link for the accompanying hypnosis track.

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    Pain Management: Hypnosis Downloads

    0.7 hrs • 4/25/16 • Unabridged
  3. 0.9 hrs • 6/1/2015 • Unabridged

    Dr. Lee Pulos is a leader in the field of mind, body, and spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area. This program was developed with hypnotic suggestions and imagery by a rheumatologist and is a powerful procedure to compliment other treatments for arthritis.

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    0.9 hrs • 6/1/15 • Unabridged
  4. 6.9 hrs • 1/6/2015 • Unabridged

    Pain, suffering, and stress can be intolerable, but it doesn’t have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body’s natural healing systems while significantly reducing anxiety, depression, irritability, exhaustion, and insomnia—all symptoms that can arise from chronic pain and illness. Developed by two authors who themselves have struggled with severe pain due to serious injuries, this accessible audiobook reveals the eight-week program that will quickly melt away your suffering and help you cope with your pain. Taking up just ten to twenty minutes per day, this is a simple yet effective way to soothe some of the common causes of pain like back problems, arthritis, migraines, and diabetes, but can also be effective for people undergoing chemotherapy, people with heart disease, fibromyalgia, celiac disease, and much more. Listeners will be able to identify and focus on secondary suffering, which is brought about when the mind becomes fixated on the anxiety of pain and begins to anticipate it, thereby making suffering worse. Using the meditations and techniques within the audiobook, readers will learn to breathe in to their pain and dissolve suffering by soothing the brain’s pain networks and leaving you able to live life fully again.

    Available Formats: Download

    You Are Not Your Pain

    6.9 hrs • 1/6/15 • Unabridged
  5. 8.8 hrs • 9/1/2014 • Unabridged

    In Ending Back Pain, Dr. Jack Stern offers a totally new paradigm for treating back pain. Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that has been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than ten thousand grateful patients.

    Available Formats: Download

    Ending Back Pain

    8.8 hrs • 9/1/14 • Unabridged
  6. 8.8 hrs • 5/6/2014 • Unabridged

    About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can’t find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we’ve been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan’s unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.

    Available Formats: Download

    Total Recovery

    8.8 hrs • 5/6/14 • Unabridged
  7. 1.0 hrs • 5/1/2013 • Unabridged

    Pain is a long-standing problem of epidemic proportions around the world. For example, eighty-three million people in America are living with pain that affects their participation in daily activities, according to a 2010 report from the Alternative Medicine Foundation. Now, from an internationally acclaimed author comes this meditation album to help you ease your pain. Guided by experienced meditation teacher and healer Philip Permutt, here are six individual meditation journeys designed to help you find relief from injury or chronic long-term pain. Included is calming and relaxing music by award-winning composer Llewellyn. 

    Available Formats: Download, CD, MP3 CD, Digital Rental
    The Little Pain Relief Meditation by Philip Permutt

    The Little Pain Relief Meditation

    Music by Llewellyn
    1.0 hrs • 5/1/13 • Unabridged
    Also: CD, MP3 CD, Digital Rental
  8. 0 reviews 0 5 1 1 out of 5 stars 1/5
    7.1 hrs • 7/15/2012 • Unabridged

    Dr. John E. Sarno’s Healing Back Pain is a New York Times bestseller that has helped over five hundred thousand readers. Continuing the research since that groundbreaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions—including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises—are rooted in repressed emotions, and he shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.

    Available Formats: Download

    The Mindbody Prescription

    7.1 hrs • 7/15/12 • Unabridged
    0 reviews 0 5 1 1 out of 5 stars 1/5
  9. 11.5 hrs • 8/24/2010 • Unabridged

    Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain, we are neither as advanced as we imagine nor as helpless as we may fear.

    Available Formats: Download

    The Pain Chronicles

    11.5 hrs • 8/24/10 • Unabridged
  10. 0.9 hrs • 7/21/2008 • Unabridged

    Enjoy the power of self-healing!  Most people think of pain as something they want to avoid, an annoyance or an inconvenience in their lives. However, not many people ask the following questions: “What is the purpose of my pain? Why is the pain there and what can it teach me? How can I use the pain I am experiencing to transform my life?  Freedom from Pain will assist you in answering the above questions and guide you in activating your own innate healing abilities. Experience relief from pain, heal any stuck emotions and create more joy, happiness, and pleasure in your life.  This Freedom from Pain audio program contains powerful processes and healing frequencies transmitted by Inna Segal, the creator of Visionary Intuitive Healing and bestselling author of The Secret Language of Your Body: The Essential Guide to Healing.   

    Available Formats: Download

    Freedom from Pain

    0.9 hrs • 7/21/08 • Unabridged
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