2846 Results for:

Self-Help

  • Sort by:
  • Best Selling
Results: 1 – 16 of 2846
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. ...
  6. 178
  1. 10.0 hrs • 9/20/2016 • Unabridged

    Two New York Times bestselling authors present a revolutionary new way of looking at health, based on six spiritual and physical pillars, to help you look and feel more beautiful. Deepak Chopra, New York Times bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ideas on “radical routines” and “radical foods” that will have the most impact on your body and mind. Radical Beauty reveals the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients coupled with traditional Ayurvedic medicine, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty. Chopra and Snyder will assist you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

    Available Formats: CD, Download

    Radical Beauty

    10.0 hrs • 9/20/16 • Unabridged
    CD
    Also: Download
  2. 10.2 hrs • 9/20/2016 • Unabridged

    Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet. From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

    Available Formats: CD, Download
    CD
    Also: Download
  3. 2.4 hrs • 9/20/2016 • Unabridged

    Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things.They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.

    Available Formats: Download
    Download
  4. 7.7 hrs • 9/20/2016 • Unabridged

    Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess - their will to succeed, engagement with their environment, and self-confidence.In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports; power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance.Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his listeners the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport - to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity - not only because it creates new potential, but also because it helps you unlock what was always there to begin with.

    Available Formats: Download

    Life as Sport

    7.7 hrs • 9/20/16 • Unabridged
    Download
  5. 6.7 hrs • 9/14/2016 • Unabridged

    Find deliverance from the destructive effects of the spirit of rejection, receive love and acceptance, and finally obtain healing once-and-for-all. Best-selling author John Eckhardt addresses a common wound that everyone experiences, often early in life. It is the sense of being unwanted and unable to receive love from others. You will break free from manifestations of rejection such as perfectionism, fear, withdrawing from life, pride, self-reliance, people pleasing, lust, insecurity, inferiority, shame, and more. Learn to identify the spirit of rejection and how receiving the sacrifice of Jesus on the cross makes us accepted by GodApply spiritual strategies and renunciation prayers to overcome the spirit of rejectionBe emboldened by breakthrough prayers, declarations, strong biblical parallels, and illustrations

    Available Formats: Download

    Destroying the Spirit of Rejection

    6.7 hrs • 9/14/16 • Unabridged
    Download
  6. 10.0 hrs • 9/13/2016 • Unabridged

    Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body’s chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power of When, working with your body’s inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you’ve taken Dr. Breus’ comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin, or Wolf?), you’ll find out the best time to do over fifty different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power of When is the ultimate “lifehack” to help you achieve your goals.

    Available Formats: Download

    The Power of When

    10.0 hrs • 9/13/16 • Unabridged
    Download
  7. 6.3 hrs • 9/13/2016 • Unabridged

    At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

    Available Formats: CD, Download

    Designing Your Life

    6.3 hrs • 9/13/16 • Unabridged
    CD
    Also: Download
  8. 5.6 hrs • 9/13/2016 • Unabridged

    From the moment she uttered the brave and honest words, “I am an alcoholic,” to interview George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety—which began suddenly at the age of six when her father served in Vietnam—and how she dealt with this anxiety as she came of age, to her eventually turning to alcohol for relief. She tells of how she found herself living in denial, about the extent of her addiction and keeping her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who had never found the right balance. Honest and hopeful, Between Breaths is an inspiring listen.

    Available Formats: Download

    Between Breaths

    5.6 hrs • 9/13/16 • Unabridged
    Download
  9. 5.5 hrs • 9/13/2016 • Unabridged

    In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let’s-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

    Available Formats: Download, CD, MP3 CD
    The Subtle Art of Not Giving a F*ck by Mark Manson

    The Subtle Art of Not Giving a F*ck

    5.5 hrs • 9/13/16 • Unabridged
    Download
    Also: CD, MP3 CD
  10. 9.3 hrs • 9/6/2016 • Unabridged

    A renowned psychologist and expert on human behavior presents Emotional Agility—a proven approach to unhook from negative feelings and behaviors so you can lead a healthier, more fulfilling life. Whether it’s getting ahead at work, becoming a more patient parent or partner, or losing that pesky ten pounds, we all have things we want to achieve in life. And yet, despite our good intentions, we often get tripped up by self-defeating habits and emotions. Why do some people succeed in reaching their loftiest goals while the rest stumble? In Emotional Agility, Susan David provides the revolutionary answer to this question. Challenging the popular belief that positive thinking is the key to fulfillment, she explains that negative thoughts and feelings are normal. Negativity doesn’t derail emotionally agile people. Instead, they know how to unhook from, accept, and harness these experiences so they can focus on what really matters. Drawing on more than twenty years of research and the latest insights from behavioral science, David shows that being emotionally agile is not about suppressing negative emotions or fixing “bad” behavior; instead, it’s about facing our inner selves with courage and compassion, identifying and acting on our values, and remaining curious and engaged with the world around us. Written with wit and empathy, Emotional Agility is a groundbreaking guide that proves we don’t need to be perfect to reach our full potential.

    Available Formats: CD, Download

    Emotional Agility

    9.3 hrs • 9/6/16 • Unabridged
    CD
    Also: Download
  11. 7.5 hrs • 9/6/2016 • Unabridged

    The best companies and most successful salespeople live by a three-word mantra—"it’s all about them"—because when they relentlessly focus their brand on their customers instead of themselves, their businesses flourish. All about Them shows readers how to use this simple but extremely powerful influencing technique. Bruce Turkel, who has advised some of the world's greatest companies, including American Express and Bacardi, lays the groundwork by relating his personal journey of discovery to the "All about Them" principle. He goes on to explore our technology-driven, hyper- connected culture; the power of storytelling (and story-selling); brand authenticity and transparency; and more.

    Available Formats: Download

    All about Them

    7.5 hrs • 9/6/16 • Unabridged
    Download
  12. 8.6 hrs • 9/6/2016 • Unabridged

    From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.

    Available Formats: Download, CD, MP3 CD
    Organize Your Emotions, Optimize Your Life by Margaret Moore, MBA, Edward Phillips, MD, John Hanc
    Download
    Also: CD, MP3 CD
  13. 3.8 hrs • 9/6/2016 • Unabridged

    Born without legs, she inspires others to overcome. Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: never say “can’t.” And pretty soon, there was nothing this small but mighty powerhouse set her sights on that she couldn’t conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons thirty feet in the air. Everything Is Possible is her incredible story—a story of God working out his plan for her life from before day one. Listeners follow Jen from the challenges of growing up different to holding captive audiences numbering in the tens of thousands. Everything Is Possible shows listeners what they can accomplish when they remove the words “coincidence” and “limitation” from their vocabulary. Filled with heart and spirit, as well as Jen’s wit, wisdom, and no-holds-barred honesty, this inspiring true story points the way to purpose and joy.

    Available Formats: Download

    Everything Is Possible

    By Jen Bricker, with Sheryl Berk
    Foreword by Nick Vujicic
    Read by Jen Bricker
    3.8 hrs • 9/6/16 • Unabridged
    Download
  14. 5.0 hrs • 9/6/2016 • Unabridged

    Have you ever noticed that there are certain people who seem to get ahead just a bit faster than everyone else? You know, the types who always seem to be a bit ahead of the curve, to get noticed a bit more, and to achieve their goals a bit more quickly than the rest of the pack? And have you ever noticed how much this small edge can matter, and the outsized impact it can have on the trajectory of their careers?  24 year old entrepreneur Brian Wong is one of these people, having graduated from college by age 18, having raised $24 million in venture capital to start his own company before he turned 25, and having grown that company into a global mobile advertising giant in just 4 years.   His secret? The Cheat Code. Wong believes that most people -- even creative people -- have a tendency to follow a script; to do things the way others do them simply because that way works. But therein lies the secret at the heart of the Cheat Code: anyone can easily shortcut his or her way to success, simply by going slightly off script; by doing things just a little differently from everyone else.   Here, Wong unlocks the power of the Cheat Code through 71 bite-sized and virtually effortless short-cuts to get a leg up on the competition, garner attention for ourselves and our ideas, and accelerate our success. For example:Cheat #7: Don't Ask – Announce Cheat #16: Know Your Superpower! Cheat #32: Make Boldness Your Genius Cheat #47: Know Who's the Boss Cheat #55:  Focus on What Won't Change Cheat #71:  Imagine, What If? Cheat 49: Get a Trademark Haircut[Cameron S2]  Cheat 51: Use Exclamation PointsNo matter where you aspire to go in your life or career, THE CHEAT CODE will help get you there - faster.

    Available Formats: Download

    The Cheat Code

    5.0 hrs • 9/6/16 • Unabridged
    Download
  15. 10.5 hrs • 9/6/2016 • Unabridged

    La historia transcurres a finales del siglo XIX, una Epoca de grandes cambios y descubrimientos, con oleadas de inmigrantes hacia el nuevo continente, se plantea una sincronIa entre los dos protagonistas de esta novela, por un lado Tomas Alba Edison y por la otra Hara DAsa, dos investigadores de la Epoca, los dos con un interEs en comUn " La luz" pero el primero Edison revelando su pasiOn por la tecnologIa y buscando el misterio de la luz fIsica y el segundo un maestro de Yoga que busca la luz interna del ser. La disyuntiva se plantea entre los dos genios que viven mundos completamente distintos, el Oriente y el Occidente. Las obsesiones de los dos nos llevan por diversos caminos para reflexionar, la fIsica y la magia, lo tangible y la metafIsica, lo realidad tangible y lo espiritual, concediendo un valor a la vida atreves de sus pequeNas y grandes conquistas. La obra plantea y demuestra lo interconectado que se encuentra el mundo de Occidente y de Oriente y que es muy fAcil poder convivir entre ambos.

    Available Formats: Download

    Vidas paralelas

    10.5 hrs • 9/6/16 • Unabridged
    Download
  16. 6.8 hrs • 9/6/2016 • Unabridged

    Performance strategist and Entrepreneur magazine columnist Matt Mayberry shares his proven keys to success with an inspiring and practical guide on personal motivation. Today, former college football star and NFL linebacker Matt Mayberry is an acclaimed keynote speaker and performance strategist, but he was once on a downward path to destruction, struggling through drug addiction and a career-ending injury. Then one day he had an epiphany; he didn’t want to throw his life away day-by-day. Instead, he decided to transform his failures and create a bigger future for himself. Taking each setback as an opportunity to learn, Mayberry surrounded himself with mentors. With an infectious never-give-up attitude, he tells his story of transformation into a nationally sought-after speaker and success coach. Through the hardship and trials, Mayberry found his true passion and gift—helping others achieve massive success. Offering readers practical steps on applying his strategies to their own lives, Mayberry explains how anyone can power through and learn to create opportunity and success.

    Available Formats: Download

    Winning Plays

    6.8 hrs • 9/6/16 • Unabridged
    Download
Loading more titles...
See More Titles Loading More Titles ... Back To Top
Digital Audiobooks With Zero Restrictions