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Self-Help

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  1. 6 reviews 0 5 4.4 4 out of 5 stars 4.4/5 (6)
    13.0 hrs • 12/15/2009 • Unabridged

    Forget the old deferred life plan that has you working hard through the best of years of your life only to retire at the end. There is no need to wait, and every reason not to. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. In this step-by-step guide to luxury lifestyle design, Tim Ferris explains how he went from working eighty hours per week for $40,000 per year to earning $40,000 per month in just four hours per week, allowing him to travel the world and fulfill his dreams—and how you can, too. With more than one hundred pages of new, cutting-edge content, this expanded edition offers new tools and tricks for living like a millionaire vagabond, even in unpredictable economic times. Added features include templates for eliminating email and negotiating with bosses and clients, plus real case studies from readers who have doubled their income and reinvented themselves by following Tim’s revolutionary paradigm.

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    The 4-Hour Workweek, Expanded and Updated by Timothy Ferriss

    The 4-Hour Workweek, Expanded and Updated

    13.0 hrs • 12/15/09 • Unabridged
    6 reviews 0 5 4.4 4 out of 5 stars 4.4/5 (6)
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  2. 0 reviews 0 5 2.8 2 out of 5 stars 2.8/5
    2.9 hrs • 12/26/2007 • Abridged

    “Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us all.”—Harriet Lerner, Ph.D., author of The Dance of Anger “It is ‘must’ reading for any couple who has experienced the violation of trust as a result of an affair.”—Harville Hendrix, Ph.D.  A staggering number of couples in America—about 70 percent—have been affected by extramarital affairs. After the Affair is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship. Written by Janis Abrahms Spring, Ph.D., a nationally known therapist and acknowledged expert on infidelity, this revised and updated version brings the groundbreaking classic into the 21st century, with a new section dealing with online affairs in cyberspace. For women who are struggling in their marriage—and for clinicians, psychology academics and readers fascinated by of popular psychology—this newly revised and updated edition of After the Affair is essential reading.

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    After the Affair

    By Janis A. Spring, with Michael Spring
    2.9 hrs • 12/26/07 • Abridged
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  3. 1 reviews 0 5 4.7 4 out of 5 stars 4.7/5 (1)
    5.9 hrs • 6/1/2000 • Unabridged

    Mere Christianity is C. S. Lewis’ forceful and accessible doctrine on Christian belief. First heard as informal radio broadcasts and then published as three separate books—The Case for Christianity, Christian Behavior, and Beyond Personality—Mere Christianity brings together what Lewis sees as the fundamental truths of his religion. Rejecting the boundaries that divide Christianity’s many denominations, C. S. Lewis finds a common ground on which all those who have Christian faith can stand together, proving that “at the center of each there is something, or a Someone, who against all divergences of belief, all differences of temperament, all memories of mutual persecution, speaks with the same voice.”

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    Mere Christianity by C. S. Lewis

    Mere Christianity

    5.9 hrs • 6/1/00 • Unabridged
    1 reviews 0 5 4.7 4 out of 5 stars 4.7/5 (1)
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  4. 0 reviews 0 5 4.5 4 out of 5 stars 4.5/5
    8.5 hrs • 9/11/2012 • Unabridged

    Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly;…who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, her book argues that vulnerability is not weakness but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.

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    Daring Greatly

    8.5 hrs • 9/11/12 • Unabridged
    0 reviews 0 5 4.5 4 out of 5 stars 4.5/5
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  5. 0 reviews 0 5 4.5 4 out of 5 stars 4.5/5
    7.2 hrs • 10/1/1998 • Unabridged

    The seventy-fifth edition of the self-help classic with vintage Dale Carnegie recordings and a bonus digital copy of the complete audiobook!YOU CAN GO AFTER THE JOB YOU WANT…AND GET IT! YOU CAN TAKE THE JOB YOU HAVE…AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU’RE IN…AND MAKE IT WORK FOR YOU! For 75 years, the rock-solid, time-tested advice in Dale Carnegie’s How to Win Friends and Influence People has carried thousands of now-famous people up the ladder of success in their business and personal lives. With this truly phenomenal audio, you’ll learn: • The six ways to make people like you • The twelve ways to win people to your way of thinking • The nine ways to change people without arousing resentment And much, much more! Plus, to celebrate the 75th anniversary of this landmark book, this audio collector’s edition also includes an iPod-ready mp3 copy of the complete audiobook, plus vintage recordings of Dale Carnegie sharing his timeless wisdom in his own voice! THERE IS ROOM AT THE TOP, WHEN YOU KNOW…HOW TO WIN FRIENDS AND INFLUENCE PEOPLE

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    How To Win Friends And Influence People Deluxe 75th Anniversary Edition

    7.2 hrs • 10/1/98 • Unabridged
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  6. 2 reviews 0 5 4.4 4 out of 5 stars 4.4/5 (2)
    13.1 hrs • 1/1/2011 • Unabridged

    In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. Recognized as one of the most influential books ever written, The 7 Habits of Highly Effective People ignores trends and pop psychology and offers proven principles. Targeted toward anyone who is interested in personal change, it guides you through private victory, public victory, and renewal.

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    The 7 Habits of Highly Effective People

    13.1 hrs • 1/1/12 • Unabridged
    2 reviews 0 5 4.4 4 out of 5 stars 4.4/5 (2)
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  7. 0 reviews 0 5 5 5 out of 5 stars 5/5
    7.3 hrs • 12/13/2011 • Unabridged

    He says that's his best offer. Is it? She says she agrees. Does she? The interview went great—or did it? He said he'd never do it again. But he did. Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that drive body languageWhy the face is the least likely place to gauge a person's true feelingsWhat thumbs, feet, and eyelids reveal about moods and motivesThe most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trustSimple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

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    What Every BODY is Saying

    7.3 hrs • 12/13/11 • Unabridged
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  8. 0 reviews 0 5 5 5 out of 5 stars 5/5
    8.6 hrs • 2/14/2009 • Unabridged

    A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work and relationships, and how we raise our kids, ultimately predicting whether or not we will fulfill our potential. Dweck has found that everyone has one of two basic mindsets. If you have the fixed mindset, you believe that your talents and abilities are set in stone—either you have them or you don't. You must prove yourself over and over, trying to look smart and talented at all costs. This is the path of stagnation. If you have a growth mindset, however, you know that talents can be developed and that great abilities are built over time. This is the path of opportunity-and success. Dweck demonstrates that mindset unfolds in childhood and adulthood and drives every aspect of our lives, from work to sports, from relationships to parenting. She reveals how creative geniuses in all fields—music, literature, science, sports, business—apply the growth mindset to achieve results. Perhaps even more important, she shows us how we can change our mindset at any stage of life to achieve true success and fulfillment. She looks across a broad range of applications and helps parents, teachers, coaches, and executives see how they can promote the growth mindset. Highly engaging and very practical, Mindset breaks new ground as it leads you to change how you feel about yourself and your future.

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    Mindset

    8.6 hrs • 2/14/09 • Unabridged
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  9. 0 reviews 0 5 4 4 out of 5 stars 4/5
    7.1 hrs • 10/4/2011 • Unabridged

    Celebrating the seventy-fifth anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie’s timeless prescriptions for the digital age. Dale Carnegie’s principles have endured for nearly a century. Since its original publication in 1936, his timeless classic How to Win Friends and Influence People has gone on to sell fifteen million copies. Introducing new listeners to Carnegie’s words of wisdom, How to Win Friends and Influence People in the Digital Age is a new guide for a new era. Dale Carnegie could never have predicted the trajectory that new media would take, and the ways that the simple television screen would be adapted into computers and handheld communication devices. He didn’t know the term “social media” and Facebook was something not even dreamed of in Buck Rogers cartoons. And yet his lessons remain relevant for everyone who communicates online today. In fact with problems such as cyber-bullying and email etiquette, we need Carnegie’s help more than ever. Dale Carnegie and Associates, Inc. has re-imagined Carnegie’s lasting lessons for this difficult digital age, reframing Carnegie’s insights about communication, self-expression, and leadership. This book is a must-have guide for anyone who wants to find success on Facebook, Linked-In, Twitter, and any social media format today and in the future.

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    How to Win Friends and Influence People in the Digital Age

    7.1 hrs • 10/4/11 • Unabridged
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  10. 2 reviews 0 5 5 5 out of 5 stars 5/5 (2)
    9.8 hrs • 5/22/2012 • Unabridged

    Finding Ultra is Rich Roll’s incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever.   One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich. Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphed—in a matter of mere months—from out-of-shape midlifer to endurance machine. One morning, ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon. It was time to scale up his goals.   How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman World Championship competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challenge—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.   But this is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets, and yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique; but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.   Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”

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    Finding Ultra by Rich Roll

    Finding Ultra

    Read by Rich Roll
    9.8 hrs • 5/22/12 • Unabridged
    2 reviews 0 5 5 5 out of 5 stars 5/5 (2)
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  11. 0 reviews 0 5 4 4 out of 5 stars 4/5
    21.1 hrs • 11/18/2014 • Unabridged

    Tony Robbins has coached and inspired more than 50 million people from over 100 countries. More than 4 million people have attended his live events. Oprah Winfrey calls him “super-human.” Now for the first time—in his first book in two decades—he’s turned to the topic that vexes us all: How to secure financial freedom for ourselves and our families. Based on extensive research and one-on-one interviews with more than 50 of the most legendary financial experts in the world—from Carl Icahn and Warren Buffett, to Ray Dalio and Steve Forbes—Tony Robbins has created a simple 7-step blueprint that anyone can use for financial freedom. Robbins has a brilliant way of using metaphor and story to illustrate even the most complex financial concepts—making them simple and actionable. With expert advice on our most important financial decisions, Robbins is an advocate for the listener, dispelling the myths that often rob people of their financial dreams. Tony Robbins walks listeners of every income level through the steps to become financially free by creating a lifetime income plan. This book delivers invaluable information and essential practices for getting your financial house in order. MONEY Master the Game is the book millions of people have been waiting for

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    MONEY Master the Game

    21.1 hrs • 11/18/14 • Unabridged
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  12. 0 reviews 0 5 5 5 out of 5 stars 5/5
    10.4 hrs • 2/23/2016 • Unabridged

    In today’s world of exponentially increased communication and responsibility, yesterday’s methods for staying on top just don’t work. Veteran management consultant and trainer David Allen recognizes that “time management” is useless the minute your schedule is interrupted; “setting priorities” isn’t relevant when your email is down; “procrastination solutions” won’t help if your goals aren’t clear. Allen’s premise is simple: our ability to be productive is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve stress-free productivity and unleash our creative potential. He teaches us how to: Apply the “do it, delegate it, defer it, drop it” rule to get your inbox empty Reassess goals and stay focused in changing situations Overcome feelings of confusion, anxiety, and being overwhelmed Feel fine about what you’re not doing From core principles to proven tricks, Getting Things Done has the potential to transform the way you work—and the way you experience work. At any level of implementation, David Allen’s entertaining and thought-provoking advice shows you how to pick up the pace without wearing yourself down.

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    Getting Things Done

    10.4 hrs • 2/23/16 • Unabridged
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  13. 0 reviews 0 5 3.7 3 out of 5 stars 3.7/5
    7.2 hrs • 11/8/2010 • Unabridged

    Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their successes over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers might have little in common, but they all started with why. Their natural ability to start with why enabled them to inspire those around them and to achieve remarkable things. In studying the leaders who’ve had the greatest influence in the world, Simon Sinek discovered that they all think, act, and communicate in the exact same way—and it’s the complete opposite of what everyone else does. Sinek calls this powerful idea the Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with why. Any organization can explain what it does; some can explain how they do it; but very few can clearly articulate why. Why is not money or profit—those are always results. Why does your organization exist? Why does it do the things it does? Why do customers really buy from one company or another? Why are people loyal to some leaders, but not others? Starting with why works in big business and small business, in the nonprofit world and in politics. Those who start with why never manipulate, they inspire. And people follow them not because they have to; they follow because they want to. Drawing on a wide range of real-life stories, Sinek weaves together a clear vision of what it truly takes to lead and inspire. This audio book is for anyone who wants to inspire others or who wants to find someone to inspire them.

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    Start with Why

    7.2 hrs • 11/8/10 • Unabridged
    0 reviews 0 5 3.7 3 out of 5 stars 3.7/5
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  14. 0 reviews 0 5 4 4 out of 5 stars 4/5
    8.5 hrs • 5/29/2013 • Unabridged

    A publishing phenomenon, Sean Covey and the FranklinCovey organization have become one of the most respected brands in the highly competitive world of thought leadership in business. In his latest work, Covey lays out an unprecedented plan for goal-realization that will revolutionize the way we approach our dreams. The 4 Disciplines of Execution provides a simple, proven formula for achieving the goals that every individual or organization needs to reach. From Marriott to the US Navy, Covey and his team have worked with more than 200,000 people in hundreds of organizations to improve performance, identifying and honing four secrets of perfect execution: Focus on the Wildly Important; Act on the Lead Measures; Keep a Compelling Scoreboard; and Create a Cadence of Accountability. By allowing teams to separate those urgent tasks that demand attention merely to keep a company alive—called the “whirlwind”—from new, “wildly important” goals that promise to break new ground, these disciplines empower leaders to accomplish what is by far the most difficult aspect of creating results: executing a strategy that requires a change in behavior. Simply put, this is a work that no business, however small or large, can afford to pass up.

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    The 4 Disciplines of Execution

    8.5 hrs • 5/29/13 • Unabridged
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  15. 0 reviews 0 5 4.5 4 out of 5 stars 4.5/5
    10.7 hrs • 1/24/2012 • Unabridged

    Today we make room for a remarkably narrow range of personality styles. We’re told that to be great is to be bold, to be happy is to be sociable. We see ourselves as a nation of extroverts—which means that we’ve lost sight of who we really are. Depending on which study you consult, one third to one half of Americans are introverts—in other words, one out of every two or three people you know. (Given that the United States is among the most extroverted of nations, the number must be at least as high in other parts of the world.) If you’re not an introvert yourself, you are surely raising, managing, married to, or coupled with one. If these statistics surprise you, that’s probably because so many people pretend to be extroverts. Closet introverts pass undetected on playgrounds, in high school locker rooms, and in the corridors of corporate America. Some fool even themselves, until some life event—a layoff, an empty nest, an inheritance that frees them to spend time as they like— jolts them into taking stock of their true natures. You have only to raise the subject of this book with your friends and acquaintances to find that the most unlikely people consider themselves introverts. It makes sense that so many introverts hide even from themselves. We live with a value system that I call the Extrovert Ideal—the omnipresent belief that the ideal self is gregarious, alpha, and comfortable in the spotlight. The archetypal extrovert prefers action to contemplation, risk- taking to heed-taking, certainty to doubt. He favors quick decisions, even at the risk of being wrong. She works well in teams and socializes in groups. We like to think that we value individuality, but all too often we admire one type of individual—the kind who’s comfortable “putting himself out there.” Sure, we allow technologically gifted loners who launch companies in garages to have any personality they please, but they are the exceptions, not the rule, and our tolerance extends mainly to those who get fabulously wealthy or hold the promise of doing so. Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second- class personality trait, somewhere between a disappointment and a pathology. Introverts living under the Extrovert Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform. The Extrovert Ideal has been documented in many studies, though this research has never been grouped under a single name. Talkative people, for example, are rated as smarter, better- looking, more interesting, and more desirable as friends. Velocity of speech counts as well as volume: we rank fast talkers as more competent and likable than slow ones. The same dynamics apply in groups, where research shows that the voluble are considered smarter than the reticent—even though there’s zero correlation between the gift of gab and good ideas. Even the word introvert is stigmatized—one informal study, by psychologist Laurie Helgoe, found that introverts described their own physical appearance in vivid language ( “green- blue eyes,” “exotic,” “high cheekbones”), but when asked to describe generic introverts they drew a bland and distasteful picture (“ungainly,” “neutral colors,” “skin problems”).But we make a grave mistake to embrace the Extrovert Ideal so unthinkingly. Some of our greatest ideas, art, and inventions—from the theory of evolution to van Gogh’s sunflowers to the personal computer— came from quiet and cerebral people who knew how to tune in to their inner worlds and the treasures to be found there. Copyright © 2012 by Susan Cain. From the book QUIET: The Power Of Introverts in a World That Can’t Stop Talking by Susan Cain, published by Crown, a division of Random House, Inc.  Reprinted with permission.

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    Quiet

    10.7 hrs • 1/24/12 • Unabridged
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  16. 1 reviews 0 5 5 5 out of 5 stars 5/5 (1)
    11.4 hrs • 11/11/2014 • Unabridged

    Rock star, crowd-funding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world’s most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for—as a musician, as a friend, and as a wife. She learns that she isn’t alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of the art of asking. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.

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    The Art of Asking

    11.4 hrs • 11/11/14 • Unabridged
    1 reviews 0 5 5 5 out of 5 stars 5/5 (1)
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