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Self-Help

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  1. 3.1 hrs • 3/21/2017 • Unabridged

    In today’s hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable. Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated audio edition of Goal Setting offers listeners practical tools and powerful techniques on how to set a goal, make a plan, and achieve an objective. The audio book teaches you how to:act upon your objectives in a precise, targeted wayrecognize obstacles and overcome thembecome more assertivechange counterproductive behaviorestablish prioritiesmake the most of your timeAchieving goals takes hard work and discipline, but it can be done.

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    Goal Setting

    3.1 hrs • 3/21/17 • Unabridged
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  2. 4.5 hrs • 3/21/2017 • Unabridged

    From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living space. In Simply Clean, Becky will help you effortlessly keep a tidy house and build habits to become a neat person—no matter how messy you may naturally be! Simply Clean features: -A 7-Day Simply Clean Kick Start and the 28-Day Simply Clean Challenge, to turn cleaning from a chore into an effortless habit -A designated catch-up day, so you’ll never have to worry or stress when life gets in the way of cleaning -Step-by-step tutorials for speed cleaning hard-to-clean spaces -Dozens of recipes for organic, environmentally conscious cleaning supplies -Many of Becky’s famous checklists, schedules, and habit trackers No matter how big your home or busy your schedule, the Simply Clean method can be customized to fit your life. It really is possible—in just ten minutes a day, you can create a cleaner, happier home.

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    Simply Clean

    4.5 hrs • 3/21/17 • Unabridged
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  3. 4.5 hrs • 3/14/2017

    In 1963, at the pinnacle of his career, beloved motivational speaker Napoleon Hill—whose classic Think and Grow Rich continues to inspire millions—distilled his lifetime work into a series of live radio broadcasts. In each one, Hill walked his listeners through one of the Five Foundations for Success—what he described as absolute musts connected to “practically all achievement that’s worth mentioning.” Napoleon Hill Is on the Air! comprises those never-before-published transcripts in an engaging Q&A format. Together they provide deep analysis of the “Big Five” principles and how to apply them for maximum benefit in business and relationships. The transcripts also offer rich, off-the-cuff insights and inspirational stories derived from Hill’s years spent studying American icons, including Henry Ford, Andrew Carnegie, Thomas Edison, Charles M. Schwab, and President Franklin D. Roosevelt. This remarkable book offers a unique perspective on Napoleon Hill’s groundbreaking principles of success—as practical and powerful today as when he first discovered them.

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  4. 4.3 hrs • 3/7/2017 • Unabridged

       Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better- by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge.       This modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.From the Hardcover edition.

    Available Formats: CD, Download

    Unplug

    4.3 hrs • 3/7/17 • Unabridged
    CD
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  5. 4.6 hrs • 2/28/2017 • Unabridged

    His Final Words Are Your New Beginning   It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything.   In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel.  Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection.A Proven Path for Spiritual Growth    From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same.   In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion.   After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.

    Available Formats: Download

    Seven-Mile Miracle

    4.6 hrs • 2/28/17 • Unabridged
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  6. 5.1 hrs • 2/14/2017 • Unabridged

    From the popular YouTube tastemaker Eva Gutowski comes a unique lifestyle and advice book on the ups and downs of life in her hilarious and earnest voice.What’s up guys? It’s me, Eva! You may know me from my YouTube channel, MyLifeasEva. If that’s the case, then you might also know that I have a munchkin cat named Paris, a weird obsession with patterned sock collecting, and the tendency to say “HOLY SCHNITZEL!” at all the wrong moments. Like...embarrassing moments. I’m so lucky to have my fans—over seven million besties and counting! It has been amazing to meet so many of you since I started making videos. Growing up, books are what got me through life—a lot of the good times, and the really really bad times. And no matter how challenging life got, I promised myself that I would get through it, in hopes that someday I’d have the chances to help people who need that one piece of great advice, at just the right time. So here’s a book by me, totally for you. I’ll tell you a ton of my secrets, a lot of fail stories, and how I made it through—and you can too! Think of my book like a best friend you can turn to at any time. Xo Eva

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    My Life as Eva

    5.1 hrs • 2/14/17 • Unabridged
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  7. 4.8 hrs • 2/14/2017 • Unabridged

    Bestselling author and spiritual leader Lorna Byrne teaches you to have more compassion and love for yourself and to see the love all around you—perfect for those who have gained insight from such bestselling authors as Louise Hay and Doreen Virtue.Lorna Byrne sees angels and speaks to them every day. She sees so much more than angels, though: she sees love as a physical force, emanating from those she observes. In this inspiring book, Lorna reveals what angels have taught her about love and how we can unlock the love stored within all of us. While we can’t destroy or diminish this love, we can release more of it and love others and ourselves more fully. With her unique insight into love, she has also created a seven-day program with exercises you can do each day in order to have more self-appreciation. By the end of the program, you will not only feel more love in the universe, but you will also have a greater understanding of yourself and your inherent inner power.

    Available Formats: Download

    Love From Heaven

    4.8 hrs • 2/14/17 • Unabridged
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  8. 4.3 hrs • 2/7/2017 • Unabridged

    Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day—every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques “micro-resilience.” Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.

    Available Formats: Download, CD

    Micro-Resilience

    4.3 hrs • 2/7/17 • Unabridged
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  9. 3.6 hrs • 2/7/2017 • Unabridged

    In the classic tradition of Sun Tzu’s The Art of War, here for the first time in English is the timeless wisdom of China’s greatest emperor Tang Taizong (598-649 AD) which will show anyone who leads or manages how to achieve unparalleled results and an enduring legacy.Tang Taizong was arguably the greatest Emperor in Chinese history. In Asia, many historians rank him with such rulers as Augustus, Genghis Khan, and Napoleon. When he founded the Tang dynasty, Taizong was only twenty-eight years old, and his chief accomplishments were on the battlefield, where he personally slew 1,000 of the enemy. Ultimately, Taizong would defeat the descendants of Genghis Khan’s Huns, enact a vastly simplified code of laws, open up the Silk Road trading route, create a golden age of cosmopolitan culture, and by his attitudes on religious tolerance introduce Buddhism into Tibet and invite Catholicism into China. His dynasty would last 300 years. The Ruler’s Guide is the first publication in English of the leadership principles modeled and articulated by this unusual ruler, who populated his court with advisors who were required to criticize him on a daily basis. Taizong’s dialogues with the wisest of his counselors form the core of this book, which is a manual for managing in any sphere, whether it be government, business, the military, athletics, philanthropy, or even parenting. Here, author Chinghua Tang presents conversations between Taizong and his advisers that explain how to attain self-knowledge; evaluate people and appraise talent; lead effectively; grow power and influence; compete with rivals; listen to others with different views; treat subordinates; enhance organizational effectiveness; practice the art of war; achieve long-term success; draw lessons from the rise and fall of great empires; and craft one’s legacy.

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    The Ruler's Guide

    3.6 hrs • 2/7/17 • Unabridged
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  10. 3.0 hrs • 2/7/2017 • Unabridged

    Sabiduría intemporal, un estilo divertido, explicaciones fáciles de entender sobre el éxito. En esta obra ya clásica, Florence Scovel Shinn se perfiló como una escritora excepcional, cuyas prácticas y reveladoras sugerencias atrajeron en su época a lectores y mujeres emprendedoras de todos los ámbitos. Más aún, años después sus libros continúan sobresaliendo como algunas de las más prominentes fuentes sobre la prosperidad. Es éste, quizá, uno de sus libros más celebrados, en el que describe cómo abordar el juego de la vida a través de actitudes y afirmaciones positivas, ofreciendo a las mujeres la oportunidad de cultivar el éxito, la prosperidad y el acercamiento a la eterna sabiduría. Para ella la vida no es una batalla; es un juego en el que todo tiene sentido, aunque no puede ser llevado a cabo con éxito sin el conocimiento de la ley espiritual. Con su obra nos plantea no sólo las reglas de este juego, sino (lo que es más importante) la forma de jugarlo para ganar.

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    El juego de la vida para mujer

    3.0 hrs • 2/7/17 • Unabridged
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  11. 4.1 hrs • 2/1/2017 • Unabridged

    This international bestseller shows why the Danes are happy and how we can be, too. For decades Denmark has ranked at the top of the world's happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent? At a time when talk across the Western world is focused on unemployment woes, government overreach, and anti-taxation lobbies, our Danish counterparts seem to breathe a healthier and fresher air. Interweaving anecdotes and research, Malene Rydahl explores how the values of trust, education, and a healthy work-life balance with purpose, to name just a few, contribute to a "happy" population. From eye-opening stories about open-air vegetable stands to babies safely left unattended while parents have coffee, to very generous paternity leave policies, Rydahl provides tips that we can all apply to our daily lives regardless of where we live.

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    Happy as a Dane

    4.1 hrs • 2/1/17 • Unabridged
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  12. 4.5 hrs • 2/1/2017 • Unabridged

    The Key to Health, Wealth & Love provides a comprehensive view of Seton's philosophy with practical suggestions to implement her concepts. The second book, Helpful Thoughts, explores additional ideas and includes several of her beautiful poems. You will find both books stimulating and thought-provoking. HELPFUL THOUGHTS: The author gathers her knowledge of how to achieve a larger and happier life into this volume of her work. Partial list of Contents: Cosmic Consciousness; The Six Great Ideas in the World Today; England; Reward; Memory; Regret; Love; The Psychology of Fasting; and Consecration.

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    Mastering Your Life

    4.5 hrs • 2/1/17 • Unabridged
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  13. 5.5 hrs • 2/1/2017 • Unabridged

    What is love? Aside from being the title of many a popular love song, this is one of life's perennial questions. In What Love Is, philosopher Carrie Jenkins offers a bold new theory on the nature of romantic love that reconciles its humanistic and scientific components. Love can be a social construct (the idea of a perfect fairy tale romance) and a physical manifestation (those anxiety- inducing heart palpitations); we must recognize its complexities and decide for ourselves how to love. Motivated by her own polyamorous relationships, she examines the ways in which our parameters of love have recently changed-to be more accepting of homosexual, interracial, and non-monogamous relationships-and how they will continue to evolve in the future. Full of anecdotal, cultural, and scientific reflections on love, What Love Is is essential listenen for anyone seeking to understand what it means to say "I love you." Whether young or old, gay or straight, male or female, polyamorous or monogamous, this audiobook will help each of us decide for ourselves how we choose to love.

    Available Formats: Download

    What Love Is

    5.5 hrs • 2/1/17 • Unabridged
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  14. 5.8 hrs • 1/24/2017 • Unabridged

    Not since Betty Eadie’s Embraced by the Light has a personal account of a Near-Death Experience (NDE) been so utterly different from most others—or nearly as compelling.In the thirty years since Raymond Moody’s Life After Life appeared, a familiar pattern of NDEs has emerged: suddenly floating over one’s own body, usually in a hospital setting, then a sudden hurtling through a tunnel of light toward a presence of love. Not so in Howard Storm’s case.Storm, an avowed atheist, was awaiting emergency surgery when he realized that he was at death’s door. Storm found himself out of his own body, looking down on the hospital room scene below. Next, rather than going “toward the light,” he found himself being torturously dragged to excruciating realms of darkness and death, where he was physically assaulted by monstrous beings of evil. His description of his pure terror and torture is unnerving in its utter originality and convincing detail.Finally, drawn away from death and transported to the realm of heaven, Storm met angelic beings as well as the God of Creation. In this fascinating account, Storm tells of his “life review,” his conversation with God, even answers to age-old questions such as why the Holocaust was allowed to take place. Storm was sent back to his body with a new knowledge of the purpose of life here on earth. This book is his message of hope."This is a book you devour from cover to cover, and pass on to others. This is a book you will quote in your daily conversation. Storm was meant to write it and we were meant to read it."-From the foreward by Anne RiceAs I lay on the ground, my tormentors swarming around me, a voice emerged from my chest. It sounded like my voice, but it wasn’t a thought of mine. I didn’t say it. The voice that sounded like my voice, but wasn’t, said, “Pray to God.” I remember thinking, “Why? What a stupid idea. That doesn’t work. What a cop-out . . .” That voice said it again, “Pray to God!” It was more definite this time. I wasn’t sure what to do. Praying, for me as a child, had been something I had watched adults doing. It was something fancy and had to be done just so. I tried to remember prayers from my childhood experiences in Sunday school. Prayer was something you memorized. What could I remember from so long ago? Tentatively, I murmured a line, which was a jumble from the Twenty-third Psalm, “The Star-Spangled Banner,” the Lord’s Prayer, the Pledge of Allegiance, and “God Bless America,” and whatever other churchly sounding phrases came to mind.“Yea, though I walk in the valley of the shadow of death, I will fear no evil, for thou art with me. For purple mountain majesty, mine eyes have seen the glory of the coming of the Lord. Deliver us from evil. One nation under God. God Bless America.”To my amazement, the cruel, merciless beings tearing the life out of me were incited to rage by my ragged prayer. It was as if I were throwing boiling oil on them. They screamed at me, “There is no God! Who do you think you’re talking to? Nobody can hear you! Now we are really going to hurt you.” They spoke in the most obscene language, worse than any blasphemy said on earth. But at the same time, they were backing away.—From My Descent into Death

    Available Formats: Download

    My Descent Into Death

    5.8 hrs • 1/24/17 • Unabridged
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  15. 3.2 hrs • 1/17/2017 • Unabridged

    Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge is a sense of comfort, togetherness, and well-being. “Hygge is about an atmosphere and an experience,” Wiking explains. “It is about being with the people we love. A feeling of home. A feeling that we are safe.” Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break.Be here now. Turn off the phones.Turn down the lights. Bring out the candles.Build relationships. Spend time with your tribe.Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

    Available Formats: Download, CD, MP3 CD
    The Little Book of Hygge by Meik Wiking

    The Little Book of Hygge

    3.2 hrs • 1/17/17 • Unabridged
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    Also: CD, MP3 CD
  16. 3.6 hrs • 1/17/2017 • Unabridged

    The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation. Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear. There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.

    Available Formats: Download, CD, MP3 CD
    There Is No Good Card for This by Kelsey Crowe, PhD, Emily McDowell

    There Is No Good Card for This

    3.6 hrs • 1/17/17 • Unabridged
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