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6.5 hrs • Mar/01/2017 • Unabridged
Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology-with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he's the worldwide guru of the science of time-efficient workouts, Gibala's first book answers the ultimate question: How low can you go? Gibala's fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths ("it's only for really fit people"), explains astonishing science ("intensity trumps duration"), lays out time-saving life hacks ("exercise snacking"), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala's latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don't exercise: lack of time. Because everyone has one minute.Available Formats:13.2 hrs • Mar/01/2017 • Unabridged
“The next financial collapse will resemble nothing in history. . . . Deciding upon the best course to follow will require comprehending a minefield of risks, while poised at a crossroads, pondering the death of the dollar.”The international monetary system has collapsed three times in the past hundred years, in 1914, 1939, and 1971. Each collapse was followed by a period of tumult: war, civil unrest, or significant damage to the stability of the global economy. Now James Rickards, the acclaimed author of Currency Wars, shows why another collapse is rapidly approaching-and why this time, nothing less than the institution of money itself is at risk.The American dollar has been the global reserve currency since the end of the Second World War. If the dollar fails, the entire international monetary system will fail with it. No other currency has the deep, liquid pools of assets needed to do the job.Optimists have always said, in essence, that there’s nothing to worry about-that confidence in the dollar will never truly be shaken, no matter how high our national debt or how dysfunctional our government. But in the last few years, the risks have become too big to ignore. While Washington is gridlocked and unable to make progress on our long-term problems, our biggest economic competitors-China, Russia, and the oilproducing nations of the Middle East-are doing everything possible to end U.S. monetary hegemony. The potential results: Financial warfare. Deflation. Hyperinflation. Market collapse. Chaos.Rickards offers a bracing analysis of these and other threats to the dollar. The fundamental problem is that money and wealth have become more and more detached. Money is transitory and ephemeral, and it may soon be worthless if central bankers and politicians continue on their current path. But true wealth is permanent and tangible, and it has real value worldwide.The author shows how everyday citizens who save and invest have become guinea pigs in the central bankers’ laboratory. The world’s major financial players-national governments, big banks, multilateral institutions-will always muddle through by patching together new rules of the game. The real victims of the next crisis will be small investors who assumed that what worked for decades will keep working.Fortunately, it’s not too late to prepare for the coming death of money. Rickards explains the power of converting unreliable money into real wealth: gold, land, fine art, and other long-term stores of value. As he writes: “The coming collapse of the dollar and the international monetary system is entirely foreseeable. . . . Only nations and individuals who make provision today will survive the maelstrom to come.”Available Formats:6.6 hrs • Mar/01/2017 • Unabridged
The first audiobook to explore the unique leadership style of Boeing's acclaimed CEO Jim McNerney was one of Jack Welch's top protégés at General Electric and a finalist to replace the retiring Welch as CEO. McNerney lost that competition in 2001, but since then he has emerged as one of the most effective leaders of his generation. You Can't Order Change tells the amazing story of McNerney's turnaround at the world's leading aircraft manufacturer, which had faced a series of tough problems. Boeing is extremely hard to run, with more than $66 billion in annual revenue and 161,000 employees. A new product like the 787 Dreamliner costs billions to develop over many years, with global production hurdles and little margin for error. Peter Cohan interviewed people who worked with McNerney throughout his career to explain why his consensus-driven style sets him apart. The title comes from a McNerney quote about the importance of winning hearts and minds with a clear vision of future success. McNerney combines Midwestern integrity and humility with the brilliance and drive of a Harvard Business School and McKinsey alum. This audiobook reveals his approach to accountability, growth, cost cutting, leadership development, customer focus, and other universal challenges.Available Formats:10.6 hrs • Feb/28/2017 • Unabridged
Interweaving an insider’s account of the true crime saga driving Netflix sensation Making a Murderer with other controversial cases from his career, this powerful memoir from Steven Avery’s defense attorney reveals the flaws in America’s criminal justice system and puts forth a provocative, persuasive call for reform.Not since The Thin Blue Line has there been a true crime saga as engrossing as Making A Murderer. Captivating audiences across demographic lines, it made Steven Avery a household name and thrust defense attorney Jerome F. Buting—and his fight against America’s dysfunctional criminal justice system—into the spotlight.In Illusion of Justice, Buting uses the Avery case as a springboard to examine the shaky integrity of our law enforcement and legal systems, which he has witnessed firsthand for nearly four decades. From his early career as a public defender to his success overturning wrongful convictions, his story provides a compelling insider’s view into the high-stakes world of criminal defense, and suggests that while in principle the law presumes innocence, in practice it more often than not presumes guilt.Combining narrative reportage with critical commentary and personal reflection, Buting explores his professional motivations, the high-profile cases that defined his career, and the path to much-needed criminal justice reform. Taking its place beside acclaimed bestsellers such as Just Mercy and The New Jim Crow, Illusion of Justice is a tour-de-force from a relentless and eloquent advocate for justice who is determined to fulfill his professional responsibility—and, in the face of overwhelming odds, make the judicial system work as it is designed to do.Available Formats: CD, MP3 CD10.3 hrs • Feb/01/2017 • Unabridged
Be flexible and faster with Agile project management As mobile and web technologies continue to evolve rapidly, there is added pressure to develop and implement software projects in weeks instead of months. Agile Project Management For Dummies can make that happen. This is the first book to provide a simple, step-by-step guide to Agile Project Management approaches, tools, and techniques. With the fast pace of mobile and web technology development, software project development must keep pace; Agile Project Management enables developers to complete and implement projects more quickly and this audiobook shows you how. Offers a practical context for understanding and applying Agile techniques, moving from theory into actual practice Explains when to use Agile and how to avoid common pitfalls Written by experts who know how to apply the principles in real-world situations Agile Project Management For Dummies enables you to understand and apply Agile principles for faster, more accurate development.Available Formats:8.0 hrs • Dec/01/2016 • Unabridged
One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable success, simply by changing the way they think. Dr. Murphy’s mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality.As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash extraordinary mental powers to build self-confidence, to create harmonious relationships, to gain professional success, to amass wealth, to conquer fears and phobias, to banish bad habits, and even to effect physical healing and promote overall well-being and happiness.DR. JOSEPH MURPHY wrote, taught, counseled and lectured to thousands of people all around the world for nearly fifty years.Available Formats:1.4 hrs • Dec/01/2016 • Unabridged
Dr. Joseph Murphy was an Irish born, naturalized American author and New Thought minister, ordained in Divine Science and Religious Science. In this audiobook, Nuclear Religion, he states that your mind set allows you to be rich or be poor. You think positive thoughts if you are a person with a lot of money or you come up with a lot of sorry excuses for not having as much as you desire. It is all in the mind. You can be a person who lives in a ditch or one who lives in a penthouse, it is all up to you.Available Formats:0.4 hrs • Dec/01/2016 • Unabridged
When life does not go as planned, when misfortune strikes or one is unhappy with the cards one is dealt, we often here the complaint, “Why did this happen to me?” There’s no easy answer to this universal question. Let Dr. Joseph Murphy help you find the answer.Available Formats:2.5 hrs • Dec/01/2016 • Unabridged
This is not an audiobook about money; it's about contribution, about human greatness, and about true prosperity beyond money. It's for people who see greater purpose in being wealthy than personal comfort, status, prestige, and an irresponsible sense of freedom. Furthermore, this audiobook will help you to get rid of scarcity in your life through increased awareness and ways to overcome the destructive mode of scarcity and ultimately to cultivate a paradigm of abundance. Most financial teachings today originate from a paradigm of scarcity. With such a root, it's no wonder that the fruits of such teachings are limited at best and destructive at worst. No matter how good the intention, the advice and action based primarily on the scarcity paradigm can never lead to the results that we all want financially. We'll uncover the truth about retirement planning, outline the proper philosophies and principles that true wealth is based on, and help you to practically apply those fundamentals utilizing appropriate products and strategies.Available Formats:4.4 hrs • Dec/01/2016 • Unabridged
“Give no one in all the world the power to deflect you from your goal, your aim in life, which is to express your hidden talents to the world, to serve humanity, and to reveal more and more of God’s wisdom, truth, and beauty to all people in the world. Remain true to your ideal. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must, of necessity, bless all men who walk the earth. The harmony of the part is the harmony of the whole, for the whole is in the part, and the part is in the whole. All you owe the other, as Paul says, is love, and love is the fulfilling of the law of health, happiness, and peace of mind.” - Joseph Murphy, The Power of Your Subconscious MindAvailable Formats:4.5 hrs • Dec/01/2016 • Unabridged
There are times in life when quitting makes sense. Maybe you need to abandon a bad investment, or ditch an old garden because you’re going to move to the city. Maybe you need to rest up a bit at the end of a tough day’s work so you aren’t too sore tomorrow.But when it comes to the deepest dreams of your heart’s desire -no, it doesn’t make sense.Don’t quit.There is only one true human superpower we possess. It’s not the power of flight. It certainly isn’t the power of invincibility - anyone who’s ever failed can tell you that! It’s determination. The ability to press on when you are tempted to quit. That is the one and only superpower you will ever have. And the good news is that it’s free.It’s just not easy. Especially when the world around you doesn’t seem like it wants to accommodate your determination. And because quitting sometimes does make sense (such as stopping a workout after an injury), how can you tell whether or not it’s really time to give up?This audiobook has the answer to that quesion.Available Formats:6.2 hrs • Oct/01/2016 • Unabridged
As a salesperson, your pipeline is the key to your success. No matter what changes, that remains the same. Top producers prospect--and they do it ALL THE TIME. "But how?" you ask, "In the age of the Internet, isn't cold-calling dead?" Now, in his new audiobook, sales expert Mark Hunter shatters costly prospecting myths and eliminates confusion about what works today. Merging new strategies with proven practices, "High-Profit Prospecting" will help you:Find better leads and qualify them quickly Trade cold calling for informed calling Tailor your timing and message Leave a great voicemail Craft compelling emails Use social media effectively Leverage referrals Get past gatekeepers and open new doors Steer clear of prospecting pitfalls Connect with the C-Suite And more The Internet won't fill your sales funnel, and you can't rely on the marketing department for leads (not if you want to succeed). "High-Profit Prospecting" puts the power back where it belongs, in your hands. Follow its formula and start bringing in valuable new business.Available Formats:3.5 hrs • Oct/01/2016 • Unabridged
This audiobook by Dr. Murphy emphasizes the personal application of the healing methods of Jesus to the important as well as the common problems of life. Man many times is faced with the effects of error both within himself and without. Murphyr draws on his wide experience to illustrate how the healing miracles performed by Jesus exemplify the application in specific cases of basic principles of spiritual laws that have existed. Every chapter offers some new interpretation or phase of spiritual healing that will help you to meet your daily moods and decisions with confidence that you can handle all situations constructively.Available Formats:9.6 hrs • Sep/20/2016 • Unabridged
Renowned pastor and New York Times bestselling author Timothy Keller invites skeptics and those outside Christianity to see the beauty and promise of following Jesus.We live in an age of skepticism. Our society places so much emphasis on science and logic that it’s easy to wonder: Why should anyone believe in Christianity? What role can faith and religion play in our modern lives?In this thoughtful and inspiring new book, Timothy Keller shows listeners how Christianity is more relevant now than ever. As human beings, we cannot live without meaning, satisfaction, freedom, identity, justice, and hope. Christianity provides us with the infinite resources to meet these needs. Written for both the ardent believer and the skeptic, Keller shines a light on the profound value and importance of Christianity in our lives.Available Formats: Retail CD Buy-In12.6 hrs • Nov/10/2015 • Unabridged
Renowned pastor and New York Times bestselling author Timothy Keller writes the book his readers have been asking for: a year-long daily devotional. The Book of Psalms is known as the Bible’s songbook—Jesus knew all 150 psalms intimately, and relied on them to face every situation, including his death. Two decades ago, Tim Keller began reading the entire Book of Psalms every month. The Songs of Jesus is based on his accumulated years of study, insight, and inspiration recorded in his prayer journals. Kathy Keller came to reading the psalms as a support during an extended illness. Together they have distilled the meaning of each verse, inviting readers into the vast wisdom of the psalms.If you have no devotional life yet, this book is a wonderful way to start. If you already spend time in study and prayer, understanding every verse of the psalms will bring you a new level of intimacy with God, unlocking your purpose within God’s kingdom.Available Formats:6.2 hrs • Jun/09/2015 • Unabridged
Pastor, preacher, and New York Times bestselling author Timothy Keller’s wisdom on communicating the Christian faith, from the pulpit as well as from the coffee shopMost Christians—including pastors—struggle to talk about their faith in a way that applies the power of the Christian gospel to change people’s lives. Timothy Keller is known for his insightful, down-to-earth sermons and talks that help people understand themselves, encounter Jesus, and apply the Bible to their lives. In this accessible guide for pastors and laypeople alike, Keller helps listeners learn to present the Christian message of grace in a more engaging, passionate, and compassionate way.Available Formats:Loading more titles...
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