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6.1 hrs • Mar/21/2017 • Unabridged
Part manual and part memoir, Jenniffer Weigel pulls back the curtain of her life and shares how getting a divorce and moving away from her “white picket fence” dream actually helped her gain a greater awareness and happiness. Her sense of humor reminds us that even though staying on the spiritual path has its fair share of challenges, you are not alone and you will laugh again.Each chapter of This Isn’t the Life I Ordered delivers a nugget of wisdom that will leave you inspired and entertained. Jenniffer shows the human side of trying to be spiritual, with several laughs and poignant lessons along the way.This audiobook includes interviews with bestselling authors Caroline Myss, Anita Moorjani, and Dr. Mary Neal.Available Formats: Download, MP3 CD13.3 hrs • Mar/21/2017 • Unabridged
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new “Consumer′s Guide to Antidepressant Drugs” as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day.Available Formats: Download, MP3 CD8.2 hrs • Mar/07/2017 • Unabridged
A powerful, practical guide for cultivating compassion—the scientifically proven foundation for personal achievement and success at work, at home, and in the community.For decades, we’ve been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers.New research in biology, neuroscience, and economics have found that compassion—recognizing a problem or caring about another’s pain and making a commitment to help—not only improves others’ lives but can also transform our own. Based on the most recent studies from a wide range of fields, The Compassionate Achiever reveals the profound benefits of practicing compassion, including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Christopher L. Kukk, the founding director of the Center for Compassion, Creativity, and Innovation, shares his unique four-step program for cultivating compassion.Kukk makes clear that practicing compassion isn’t about being a martyr or a paragon of virtue; it’s about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master—listening, understanding, connecting, and acting—and outlines how to develop each, with clear explanations, easy-to-implement strategies, actionable exercises, and real-world examples.With the The Compassionate Achiever everyone wins—we can each achieve success in our own lives and create more productive workplaces, and healthier, less violent communities.Available Formats: Download, MP3 CD8.5 hrs • Feb/20/2017 • Unabridged
Yes, you can read anyone like a book!Reading body language is a gateway to understanding why people act the way they do. It’s not just a matter of understanding their true emotions but also of identifying their true motivation.In The Art of Body Talk, the authors share their highly successful READ (Review, Evaluate, Analyze, Decide) system of understanding body language, but with an exciting twist: they give you the skills to use READ to see what’s behind those eye movements, gestures, and twitches, the skills to go inside the head of your source! Why stop at “what” when reading body language? The Art of Body Talk shows you how to go all the way to “why”―the driving force behind the actions;discover how to get past your filters so you aren’t tricked by your own misperceptions; andlearn how to apply the skills in business and in your personal life. The Art of Body Talk gives you the fastest, most efficient method to read anyone’s body language. You will easily be able to perceive the emotions and spot the messages people are really sending―whether they know it or not (and whether they want to or not!).Available Formats: Download, MP3 CD, Digital Rental4.3 hrs • Feb/07/2017 • Unabridged
Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day—every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques “micro-resilience.” Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.Available Formats: Download6.1 hrs • Feb/07/2017 • Unabridged
When you react, the event controls you. When you respond, you’re in control.Verbal Judo is the classic guide to the martial art of the mind and mouth that can help you defuse confrontations and generate cooperation, whether you’re talking to a boss, a spouse, or even a teenager. For more than a generation, Dr. George J. Thompson’s essential handbook has taught people how to communicate more confidently and persuasively in any situation. Verbal Judo shows you how to listen and speak more effectively, engage others through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies to successfully express your point of view—and take the lead in most disputes.This updated edition includes a new foreword and a chapter featuring Dr. Thompson’s five universal truths of human interaction: People feel the need to be respectedPeople would rather be asked than be toldPeople have a desire to know whyPeople prefer to have options over threatsPeople want to have a second chanceStop being frustrated and misunderstood. Stop finding yourself on the losing end of an argument. With Verbal Judo you’ll be able to have your say—and say what you mean.Available Formats: Download, MP3 CD2.9 hrs • Feb/07/2017 • Unabridged
“Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.Available Formats: Download, MP3 CD3.2 hrs • Jan/24/2017 • Unabridged
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge is a sense of comfort, togetherness, and well-being. “Hygge is about an atmosphere and an experience,” Wiking explains. “It is about being with the people we love. A feeling of home. A feeling that we are safe.”Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break.Be here now. Turn off the phones.Turn down the lights. Bring out the candles.Build relationships. Spend time with your tribe.Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.Live life today, like there is no coffee tomorrow.From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.Available Formats: Download, MP3 CD6.9 hrs • Jan/23/2017 • Unabridged
The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerful, and create a dynamic flow.Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want.The Worry-Free Mind will show you how to unleash your brain’s superpowers in minutes,shatter the illusions that keep you in a constant state of worry,recondition your mind to a new state of being,discover how your brain chemistry works to tap into natural bliss, andshift your internal states to change your biology.Available Formats: Download, MP3 CD, Digital Rental3.6 hrs • Jan/17/2017 • Unabridged
The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When someone you know is hurting, you want to let her know that you care. But many people dont know what words to useor are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.Written in a how-to, relatable, weve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isnt a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowes research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether its a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.Available Formats: Download, MP3 CD4.7 hrs • Jan/10/2017 • Unabridged
In this audiobook, you’ll find countless examples, lessons, and insights into what it means to feel like you’ve failed and come out stronger on the other side. You’ll learn insights from physicians, a golf professional turned college professor, entrepreneurs, a sales executive, and many more. As the world judges them, they are successful. They’ve achieved notoriety and prosperity in their chosen fields. However, you might be surprised to learn just how much failure they’ve had to endure on their way to the top. In other chapters, some of our coauthors will share the story of failures who inspired them by their refusal to accept failure as finality. And that’s what this audiobook is about. Not about fearing failure, but about recognizing the role of failure in your personal development. It will show you that what you believe to be failures are often just opportunities in disguise—or, at the very least, a form of feedback that can help you on your journey and hone your focus so you’re even stronger tomorrow. Lots of great lessons and inspiration await you—get started listening today!Available Formats: Download, MP3 CD4.5 hrs • Jan/01/2017 • Unabridged
Plan to Win. Prepare to Win. Expect to Win.In his final book, Zig Ziglar will reveal your surest path to success and help your untapped greatness become visible. After more than thirty books, Zig again delivers life-changing wisdom.In a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. Narrated by New York Times bestselling author Andy Andrews, Zig’s nonstop passion will inspire you as if you’re sitting front row center in his sold-out seminar. In the Born to Win audio program and PDF workbook, you’ll learn how toAchieve balance by improving seven key areas of your life,Develop a winner’s attitude,Build stronger relationships using your own unique behavioral style,Become a better leader by learning the art of effective communication,and much more!Available Formats: Download, MP3 CD, Digital Rental3.0 hrs • Dec/27/2016 • Unabridged
In this entrancing collection, author Jeff Brown shares more of his profound quotes and musings with usWords written on walls—in his home, in back-alleys, on Facebook—come vibrantly to life in this poignant offering. Building on the popularity of his first two quotes books—Love it Forward and Ascending with Both Feet on the Ground—Brown takes it to the next level in this collection, cutting straight to the heart of the matter with wisdoms that both energize and uplift. This book is alive! In a style uniquely his own, Brown invites listeners in the direction of their own transformation. They are invited, and they are supported as they endeavor to find meaning on their life’s journey. Spiritual Graffiti is a lighthouse of possibility, one that both celebrates our perfectly imperfect humanness and reminds us that there is hope at every turn. As an added bonus, Jeff has included more of the inspirations he wrote for ABC’S ‘Good Morning America’, and his popular healing blog ‘Apologies to the Battered Child.’ This book is a beautiful gift for anyone who is seeking a deeper and more authentic life.Available Formats: Download, MP3 CD, Digital Rental4.5 hrs • Dec/27/2016 • Unabridged
The no-f*cks-given, no-holds-barred guide to living your best life Ever find yourself stuck at the office—or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that “someday” project you’re always putting off?You need to Get Your Sh*t Together.In The Life-Changing Magic of Not Giving a F*ck, “anti-guru” Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You’ll discover: The Power of Negative ThinkingThree simple tools for getting your sh*t togetherHow to spend less and save moreWays to manage anxiety, avoid avoidance, and conquer your fear of failureAnd tons of other awesome sh*t!Available Formats: Download5.9 hrs • Dec/27/2016 • Unabridged
Dr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country’s top financial advisors and is now one of the premier business coaches in the nation. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top.In Organize Tomorrow Today, two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer, and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day; however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what it is most important. Organize Tomorrow Today will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.Available Formats: Download5.8 hrs • Dec/20/2016 • Abridged
Florence Scovel Shinn profoundly altered the approach to personal growth and spiritual exploration. This collection features all four of her classic works, offering a wealth of affirmations and success stories.The Game of Life and How to Play ItFirst published in 1925, The Game of Life and How to Play It has inspired thousands of people to find a sense of purpose. Florence Scovel Shinn asserts that life is not a battle but a game of giving and receiving. Whatever we place into the world will eventually be returned to us. This audiobook will help listeners discover how the mind plays a leading role in the game of life.Your Word Is Your WandYour Word Is Your Wand contains powerful affirmations that will help listeners obtain what they want in life and banish what they don’t. As applicable today as it was in 1928, this critical guide has been a resource for many people seeking to improve their situations and conditions.The Secret Door to SuccessFlorence Scovel Shinn established herself as one of the most practical prosperity writers of her era. The Secret Door to Success is a series of talks and lectures given by Shinn that will show listeners how to discover the secret knowledge of success through the power of spiritual law.The Power of the Spoken WordWords are powerful, life-changing tools. By focusing our attention on how we speak and think, we can change our lives for the better. The Power of the Spoken Word emphasizes the importance of affirmations to help listeners make the positive changes they’ve always wanted to make.Available Formats: Download, MP3 CD, Digital RentalLoading more titles...
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