72 Reasons to Be Vegan by Kathy Freston audiobook

72 Reasons to Be Vegan: Why Plant-Based. Why Now.

By Gene Stone  and Kathy Freston
Read by Eileen Stevens  and Kaleo Griffith , with Introduction read by The Authors

Hachette Audio 9781523510313
4.17 Hours 1
Format : Digital Download (In Stock)
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 Better sex, glowing skin, and more money…by going vegan   Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining.   "Bestselling vegan activist Kathy Freston and the movement’s best chronicler, Gene Stone, team up to give us 72 reasons to go plant based (and better sex is just one of them!) A must-read for anyone concerned about the future of our planet, their own health, or the moral ramifications of meat-eating.” —Dan Buettner, National Geographic Fellow and author of The Blue Zones

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Summary

Summary

 Better sex, glowing skin, and more money…by going vegan
 
Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.)

Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining.
 
"Bestselling vegan activist Kathy Freston and the movement’s best chronicler, Gene Stone, team up to give us 72 reasons to go plant based (and better sex is just one of them!) A must-read for anyone concerned about the future of our planet, their own health, or the moral ramifications of meat-eating.”
—Dan Buettner, National Geographic Fellow and author of The Blue Zones

Editorial Reviews

Editorial Reviews

“This excellent book explains why plant-based is supreme for athletes like me but also why an animal-free diet is empowering in so many other critical ways.” Brendan Brazier, former pro-Ironman athlete and author of Thrive
“Saving money. Better sex. A healthier heart. Beautiful skin. Those four reasons are enough for me, but there are 68 more in this magical journey through plant-based living.” Dotsie Bausch, Olympic medalist in cycling
“Just the right inspiration for anyone seeking smart, positively impactful life.” Brian Wendel, documentary producer
“Through outstanding writing and research, Stone and Freston have made eating plant-based thoroughly compelling and enjoyable.” Dr. Michael Greger, New York Times bestselling author
“Equal parts inspiring, eye-opening, fun, and informative—explores all these benefits and many more.” Neal D. Barnard, MD, New York Times bestselling author
“A symphony of chapters which are succinct, cogent, and precise and define the nutritional literacy that is essential for long, healthy lives and a forgiving planet.” Caldwell B. Esselstyn, Jr., MD, New York Times bestselling author
“The book is short…with well-researched information written in accessible language. Each chapter is titled for one of the reasons, which span environmental, emotional, and health-related concerns.” Booklist

Reviews

Reviews

Author

Author Bio: Kathy Freston

Author Bio: Kathy Freston

Kathy Freston is the author of eight books, including the New York Times bestsellers The Lean and Quantum Wellness. She appears frequently on national television, including Charlie Rose, Ellen, Dr. Oz, and Good Morning America. Her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness. She has been a regular contributor to the Huffington Post.

Titles by Author

Author Bio: Gene Stone

Author Bio: Gene Stone

Gene Stone is an author, a journalist, an editor of books, magazines, and newspapers. He has written, co-written, or ghostwritten more than forty-five books, including New York Times bestsellers. Among these books are How Not to Die, Animalkind, Forks Over Knives, The Engine 2 Diet, Living the Farm Sanctuary Life, Rescue Dogs, Mercy for Animals, and Eat for the Planet. A graduate of Stanford and Harvard, he is a former Peace Corps volunteer. Find him at genestone.com.

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Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 4.17
Audience: Adult
Language: English