8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis by Joel Thielke audiobook

8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis

By Joel Thielke
Read Catherine Perry

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7.81 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781518950735

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It's time to rewire your mind for positive thinking, while you sleep! Affirmations are a fast way create empowering thinking, relaxation, and promote overall wellness -- all during your REM cycle. This sleep program includes positive affirmations that are specifically designed for the following benefits: - Positive thinking - Empowering self-beliefs - More natural energy - Increased motivation - Increased focus - Deep relaxation Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep. Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living. The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

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Summary

Summary

It's time to rewire your mind for positive thinking, while you sleep! Affirmations are a fast way create empowering thinking, relaxation, and promote overall wellness -- all during your REM cycle.
This sleep program includes positive affirmations that are specifically designed for the following benefits:
- Positive thinking
- Empowering self-beliefs
- More natural energy
- Increased motivation
- Increased focus
- Deep relaxation
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

Reviews

Reviews

Author

Author Bio: Joel Thielke

Author Bio: Joel Thielke

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.

Details

Details

Available Formats : Digital Download
Category: Fiction/Religious
Runtime: 7.81
Audience: Adult
Language: English