8 Hour Sleep Cycle - Live the Life You Want Collection by Joel Thielke audiobook

8 Hour Sleep Cycle - Live the Life You Want Collection

By Joel Thielke
Read by Rachael Meddows

Motivational Life
7.81 Hours Unabridged
Format: Digital Download (In Stock)
  • $14.99
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    ISBN: 9781987135923

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Ready to the live the life you’ve always wanted? Take life by the horns and bring greatness into your life with this latest guided meditation collection from Rachael Meddows. Super Self-Esteem Winning Mindset Let Go of the Past Make Your Dreams a Reality This powerful eight-hour sleep program works with your REM cycle to train your brain for success and positivity, while motivating you to take action. Powerful benefits: • Self-esteem boost • Better focus • Positive thinking • Super Motivation • More follow through • Deep sleep all night long • Deep relaxation for your body and mind Just start listening to this eight-hour program when you're ready for bed, and get comfortable. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep. Then approximately two hours into your program when your REM cycle starts, your relaxing meditation track will gently play, with all four programs back-to-back on one deepening track. The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you naturally boost your brain waves and help you harness the life you want. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

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Summary

Summary

Ready to the live the life you’ve always wanted? Take life by the horns and bring greatness into your life with this latest guided meditation collection from Rachael Meddows. Super Self-Esteem Winning Mindset Let Go of the Past Make Your Dreams a Reality This powerful eight-hour sleep program works with your REM cycle to train your brain for success and positivity, while motivating you to take action. Powerful benefits: • Self-esteem boost • Better focus • Positive thinking • Super Motivation • More follow through • Deep sleep all night long • Deep relaxation for your body and mind Just start listening to this eight-hour program when you're ready for bed, and get comfortable. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep. Then approximately two hours into your program when your REM cycle starts, your relaxing meditation track will gently play, with all four programs back-to-back on one deepening track. The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you naturally boost your brain waves and help you harness the life you want. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

Reviews

Reviews

Author

Author Bio: Joel Thielke

Author Bio: Joel Thielke

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Body, Mind & Spirit
Runtime: 7.81
Audience: Adult
Language: English