8 Hour Sleep Cycle Mindful Meditation - Stop Drinking Alcohol by Joel Thielke audiobook

8 Hour Sleep Cycle Mindful Meditation - Stop Drinking Alcohol

By Joel Thielke
Read by Joel Thielke

Author's Republic
7.87 Hours Unabridged
Format: Digital Download (In Stock)
  • $14.99
    or 1 Credit

    ISBN: 9781982731670

    $12.99 With Membership: Learn More

This 8 Hour sleep program is a relaxing and soothing mindful meditation program that works with your sleep cycle to help you stop drinking alcohol and start living your best life. Powerful benefits of this 8 Hour program include: - Stop craving alcohol - Better memory - Improved focus - Confidence - Positive thinking - Deep, restful sleep through the night - Deeper relaxation for your body and mind Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Sleep All Night Induction, which will relax your body and mind and prepare for rejuvenating REM sleep. Then approximately two hours into your program when your REM cycle starts, the Stop Drinking Alcohol boosting track will gently play, helping stimulate positive self-beliefs and habits and helping you to get rid of any alcohol cravings. The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you heal your body and mind. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day. For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

This 8 Hour sleep program is a relaxing and soothing mindful meditation program that works with your sleep cycle to help you stop drinking alcohol and start living your best life.
Powerful benefits of this 8 Hour program include:
- Stop craving alcohol
- Better memory
- Improved focus
- Confidence
- Positive thinking
- Deep, restful sleep through the night
- Deeper relaxation for your body and mind
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Sleep All Night Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Drinking Alcohol boosting track will gently play, helping stimulate positive self-beliefs and habits and helping you to get rid of any alcohol cravings.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you heal your body and mind. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com

Reviews

Reviews

Author

Author Bio: Joel Thielke

Author Bio: Joel Thielke

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 7.87
Audience: Adult
Language: English