8 Keys to Recovery from an Eating Disorder by Carolyn Costin audiobook

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

By Carolyn Costin  and Gwen Schubert Grabb
Foreword by Babette Rothschild
Read by Donna Postel

Tantor Audio
9.33 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $17.99

    Special Price $7.20

    or 1 Credit

    ISBN: 9781541478329

  • $39.99

    ISBN: 9781541408326

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Carolyn Costin and Gwen Schubert Grabb walk listeners through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope that full recovery is possible.

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Carolyn Costin and Gwen Schubert Grabb walk listeners through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope that full recovery is possible.

Editorial Reviews

Editorial Reviews

Carolyn Costin was my eating disorder therapist, and I credit her with my recovery. 8 Keys gives the reader the same insight, inspiration, and tools that Carolyn gave to me. It's straightforward, well-written, and allows the reader to actively participate in her own recovery. I highly recommend it to anyone who is struggling with an eating disorder. Portia de Rossi

Reviews

Reviews

Author

Author Bio: Carolyn Costin

Author Bio: Carolyn Costin

Carolyn Costin, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.

Titles by Author

Author Bio: Gwen Schubert Grabb

Author Bio: Gwen Schubert Grabb

Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Peninsula, California.

Titles by Author

Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Psychology
Runtime: 9.33
Audience: Adult
Language: English