Attached by Amir Levine audiobook

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

By Amir Levine, MD  and Rachel Heller
Read by Robert Petkoff

Penguin Audio 9781585429134
7.11 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9780593171660

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"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:    • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back    • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.    • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. *Includes a PDF of the attachment style questionnaire

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Summary

Summary

"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

   • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back    • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.    • Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. *Includes a PDF of the attachment style questionnaire

Reviews

Reviews

Author

Author Bio: Amir Levine MD

Author Bio: Amir Levine MD

Amir Levine, MD, is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and is the author of Attached: The New Science of Adult Attatchment and How It Can Help You Find—and Keep—Love. He currently lives in New York City and Southampton, New York.

Titles by Author

Author Bio: Rachel Heller

Author Bio: Rachel Heller

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Family & Relationships
Runtime: 7.11
Audience: Adult
Language: English