Beginner’s Guide to Meditation & Visualization by Sally-Ann Taylor audiobook

Beginner’s Guide to Meditation & Visualization

By Sally-Ann Taylor
Read by Sally-Ann Taylor
Music by Llewellyn
Published by Paradise Music & Media

Paradise Music & Media
0.90 Hours Unabridged
Format: Digital Download (In Stock)
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Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

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Summary

Summary

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction
Runtime: 0.90
Audience: Adult
Language: English