Buddhism by Joan Duncan Oliver audiobook

Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)

By Joan Duncan Oliver
Read by Juanita Rockwell  and Joan Duncan Oliver

Macmillan Audio
4.84 Hours Unabridged
Format: Digital Download (In Stock)
  • $10.99
    or 1 Credit

    ISBN: 9781250203373

This program includes an introduction read by the author. A modern guide to the teachings of Buddhism. Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as: - the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today - the role of meditation and mindfulness in Buddhist practice - step-by-step instruction in key Buddhist practices Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every listener, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.

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Summary

Summary

This program includes an introduction read by the author.

A modern guide to the teachings of Buddhism.

Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as:

- the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today
- the role of meditation and mindfulness in Buddhist practice
- step-by-step instruction in key Buddhist practices

Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every listener, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.

Reviews

Reviews

Author

Author Bio: Joan Duncan Oliver

Author Bio: Joan Duncan Oliver JOAN DUNCAN OLIVER is a contributing editor at Tricycle: The Buddhist Review and an award-winning journalist whose work has appeared in such publications as The New York Times, O: the Oprah Magazine, Health, Shambhala Sun, and The Best Buddhist Writing 2005. Her books include Happiness, Good Karma, Coffee with the Buddha, The Meaning of Nice, and Commit to Sit, an anthology of articles from Tricycle. A Buddhist practitioner for 40 years, she has studied with teachers in the Zen, Vipassana, and Tibetan Buddhist traditions.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Religion
Runtime: 4.84
Audience: Adult
Language: English