Calm the F*ck Down by Sarah Knight audiobook

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

By Sarah Knight
Read by Sarah Knight

Little, Brown & Company, Hachette Books 9780316529150

The No F*cks Given Guides

4.55 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781549119095

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    ISBN: 9781549119255

When bad things happen to good people, you don’t need to be caught without a plan. Turns out, you can prepare for the unexpected. In Calm the F*ck Down, bestselling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in. In a nerve-wracking era, it’s harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F*ck Down is a call to action against paralysis and an emotional insurance policy for an uncertain future.

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Summary

Summary

When bad things happen to good people, you don’t need to be caught without a plan. Turns out, you can prepare for the unexpected.

In Calm the F*ck Down, bestselling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in.

In a nerve-wracking era, it’s harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F*ck Down is a call to action against paralysis and an emotional insurance policy for an uncertain future.

Editorial Reviews

Editorial Reviews

“Hilarious, irreverent, and no-nonsense.” Bustle, praise for the series
“Self-help to swear by.” Boston Globe, praise for the series

Reviews

Reviews

Author

Author Bio: Sarah Knight

Author Bio: Sarah Knight

Sarah Knight is an internationally bestselling author whose books have sold two million copies worldwide. Her first book, The Life-Changing Magic of Not Giving a F*ck, has been published in twenty-five languages, and her TEDx Talk, “The Magic of Not Giving a F*CK,” has more than five million views. Her writing has appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and O, The Oprah Magazine, among others. Learn more at sarahknightauthor.com, or follow her on Twitter and Instagram at @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/SarahKnight.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 4.55
Audience: Adult
Language: English