The Champion's Mind by PhD Afremow audiobook

The Champion's Mind: How Great Athletes Think, Train, and Thrive

By PhD Afremow
Read by Eric Michael Summerer

7.82 Hours 06/11/2014 Unabridged
Format: Digital Download (In Stock)
  • $16.99
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    ISBN: 9781494572822

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Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

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Summary

Summary

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

Editorial Reviews

Editorial Reviews

The Champion's Mind is loaded with great lessons, advice, and perspectives on how to be successful. Dan Jansen

Reviews

Reviews

Author

Author Bio: PhD Afremow

Author Bio: PhD Afremow

Titles by Author

Author Bio: Jim Afremow PhD

Author Bio: Jim Afremow PhD

Titles by Author

Details

Details

Available Formats : Digital Download
Runtime: 7.82
Audience: Adult
Language: English