Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Deep Sleep Self Hypnosis, Positive Law of Attraction Affirmations, Overcome Anxiety & Panic Attacks Techniques) by Mindfulness Training audiobook

Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Deep Sleep Self Hypnosis, Positive Law of Attraction Affirmations, Overcome Anxiety & Panic Attacks Techniques): 30 Minute Guided Meditation for Sleep, Relaxation, and Stress Relief

Presented by Mindfulness Training

0.55 Hours 04/01/2019 Unabridged
Format: Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781518927799

Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from the into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. This meditation audiobook will help you: Instantly relieve stress Increase inner peace Achieve anxiety relief Practice mindfulness There's no need to stay in a stressed state of mind. Grab your copy and start distressing immediately!

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Summary

Summary

Learning to relieve stress through meditation doesn't have to be difficult.
With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from the into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to destress quickly and easily.
This meditation audiobook will help you:
Instantly relieve stress
Increase inner peace
Achieve anxiety relief
Practice mindfulness
There's no need to stay in a stressed state of mind. Grab your copy and start distressing immediately!

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Author

Author Bio: Mindfulness Training

Author Bio: Mindfulness Training

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.55
Audience: Adult
Language: English