Feeling Good by David  D. Burns, MD audiobook

Feeling Good: The New Mood Therapy

By David D. Burns, MD
Read by George Newbern

HarperAudio
13.35 Hours 1
Format : Digital Download (In Stock)
  • Regular Price: $27.99

    Special Price $18.19

    or 1 Credit

    ISBN: 9780062686909

    $12.99 With Membership: Learn More
  • Regular Price: $39.99

    Special Price $20.00

    ISBN: 9781538411728

    In Stock ● Ships in 1-2 days

  • Regular Price: $39.99

    Special Price $20.00

    ISBN: 9781538411742

    In Stock ● Ships in 1-2 days

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings.
  • Nip negative feelings in the bud.
  • Deal with guilt.
  • Handle hostility and criticism.
  • Overcome addiction to love and approval.
  • Build self-esteem.
  • Feel good everyday.

Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

Editorial Reviews

Editorial Reviews

“A book to read and re-read!” Los Angeles Times

Reviews

Reviews

Author

Author Bio: David D. Burns, MD

Author Bio: David  D. Burns, MD

David D. Burns, MD, is an adjunct clinical professor of psychiatry at the Stanford University School of Medicine and has served as visiting scholar at Harvard Medical School. He is the author of the bestselling Feeling Good and When Panic Attacks. Thousands of mental health professionals attend his training programs throughout the United States and Canada each year, and he has been featured widely in the media.

Titles by Author

Author Bio: David D. Burns MD

Author Bio: David D. Burns MD

David D. Burns, MD, is an adjunct clinical professor of psychiatry at the Stanford University School of Medicine and has served as visiting scholar at Harvard Medical School. He is the author of the bestselling Feeling Good and When Panic Attacks. Thousands of mental health professionals attend his training programs throughout the United States and Canada each year, and he has been featured widely in the media.

Titles by Author

Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 13.35
Audience: Adult
Language: English