Food Sanity: How to Eat in a World of Fads and Fiction

By Dr. David Friedman
Foreword by Harvey Diamond
Read by Mike Chamberlain

12.53 Hours 04/24/2018 unabridged
Format: Digital Download (17Tracks) (In Stock)
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During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?! Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.

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Summary

Summary

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.

Editorial Reviews

Editorial Reviews

Food Sanity delivers an infinite, crystal-clear message on how to identify the good and eliminate the bad from your diet. This book is a must read for anyone that eats.” Dr. Josh Axe, New York Times bestselling author
Food Sanity gives you a definitive guide to eating your way to a life of total restoration and longevity.” Suzanne Somers, #1 New York Times bestselling author
“Regardless of what type of diet you follow, Food Sanity will show you the good and the bad, and help guide you down a healthier path.” Kim Barnouin, #1 New York Times bestselling author
“Dr. Friedman gives you impartial, unbiased information that helps you make up your own mind. He doesn’t take the ‘It’s my way or the highway’ approach of so many other authors.” Harvey Diamond, #1 New York Times bestselling author
“With so much confusion and contradictions on what we should and shouldn’t be eating, Food Sanity sets the record straight!” Jack Canfield, New York Times bestselling author

Reviews

Reviews

Author

Author Bio: Dr. David Friedman

Dr. David Friedman is a #1 nationally bestselling author, doctor of naturopathy, chiropractic neurologist, and clinical nutritionist. He is a board-certified alternative medical practitioner (AMP), board-certified in integrative medicine (BCIM), and a registered naturopathic diplomate (RND). He’s a former teacher of neurology and a contributing writer for many leading health and fitness magazines. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling audiobook, America’s Unbalanced Diet, has sold over a million copies, helping to raise awareness about the unhealthy foods people are consuming. His patients include A-list celebrities, movie stars, and sports icons, many who travel across the country to see him because they trust no one else. As the health expert for Lifetime Television’s syndicated morning show and host of To Your Good Health Radio, millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 12.53
Audience: Adult
Language: English