Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures by Lisa Fletcher audiobook

Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

By Lisa Fletcher
Read by Matt Montanez

Author's Republic
0.47 Hours 1
Format : Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781518994500

Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them! Today only, get this audio bestseller for a special price. Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men. While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need. This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life. Here Is A Preview Of What You'll Read... Knowledge Is Power Symptoms Of A Panic Attack Control Your Breathing Stop Running Away Use Your Senses Focus On Other Things Prepare Not To Panic And much, much more! Download your copy today! Take action today and download this audiobook now at a special price!

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Summary

Summary

Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!

Today only, get this audio bestseller for a special price.

Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.

Here Is A Preview Of What You'll Read...
Knowledge Is Power
Symptoms Of A Panic Attack
Control Your Breathing
Stop Running Away
Use Your Senses
Focus On Other Things
Prepare Not To Panic
And much, much more!

Download your copy today!
Take action today and download this audiobook now at a special price!

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Reviews

Author

Author Bio: Lisa Fletcher

Author Bio: Lisa Fletcher

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 0.47
Audience: Adult
Language: English