Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence by Lisa Fletcher audiobook

Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence

By Lisa Fletcher
Read by Nick Dolle

Author's Republic
0.63 Hours 1
Format : Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781982700294

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Today only, get this audio bestseller for a special price. Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues. This guide will enable you to comprehend anxiety disorders better and learn how to cope with them. Here Is A Preview Of What You'll Learn... Anxiety Disorder Overview Risk Factors Social Phobia Panic Disorder Psychological Factors Hereditary Factors The Mechanism Prevention Treatment And basically everything you need to know to start improving today. Download your copy today! Take action today and download this audiobook now at a special price!

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Summary

Summary

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.

Today only, get this audio bestseller for a special price.

Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues.
This guide will enable you to comprehend anxiety disorders better and learn how to cope with them.

Here Is A Preview Of What You'll Learn...
Anxiety Disorder Overview
Risk Factors
Social Phobia
Panic Disorder
Psychological Factors
Hereditary Factors
The Mechanism
Prevention
Treatment
And basically everything you need to know to start improving today.

Download your copy today!
Take action today and download this audiobook now at a special price!

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Reviews

Author

Author Bio: Lisa Fletcher

Author Bio: Lisa Fletcher

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 0.63
Audience: Adult
Language: English