12-Step Guided Meditations by Max Highstein audiobook

12-Step Guided Meditations: Deep Support for Your Recovery

By Max Highstein
Read by Max Highstein

Desert Heart Recordings
3.07 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $29.95

    Special Price $8.99

    or 1 Credit

    ISBN: 9781467651349

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step

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Summary

Summary

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step

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Author

Author Bio: Max Highstein

Author Bio: Max Highstein

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Religion
Runtime: 3.07
Audience: Adult
Language: English