Super Immunity by Joel Fuhrman audiobook

Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round

By Dr. Joel Fuhrman
Read by Ned Sparrow

HarperAudio
5.98 Hours Unabridged
Format: Digital Download (In Stock)
  • $20.99
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    ISBN: 9780062099655

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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.

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Summary

Summary

A New York Times bestseller

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Fans of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.

Editorial Reviews

Editorial Reviews

Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!”  Dr. Alejandro Junger, New York Times bestselling author of Clean
“This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a ‘sound mind and the recipes are superb.”   Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute 
Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health.”  Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda UniversityPresident, American College of Lifestyle Medicine  
“Super Immunity”is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!”  Garth Davis MD Star of TLC's ‘Big Medicine, Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas 

Reviews

Reviews

Author

Author Bio: Joel Fuhrman M.D.

Author Bio: Joel Fuhrman M.D.

Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books, including four New York Times bestsellers, beginning with Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. He is a graduate of the University of Pennsylvania School of Medicine and a member of the board of directors for the American College of Lifestyle Medicine. He is also the research director of the Nutritional Research Project of the National Health Association and a diplomat with the American Academy of Family Physicians. Whole Foods, a leader in natural and organic foods, selected Dr. Fuhrman for its scientific advisory board to create its Health Starts Here initiative, and his PBS television shows bring nutritional science to homes all across America.

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Author Bio: Joel Fuhrman, M.D.

Author Bio: Joel Fuhrman, M.D.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 5.98
Audience: Adult
Language: English