Switch on Your Brain by Caroline Leaf audiobook

Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

By Dr. Caroline Leaf
Read by Joyce Bean

Brilliance Audio
4.97 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781480536203

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    ISBN: 9781543626261

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According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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Summary

Summary

According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Editorial Reviews

Editorial Reviews

“Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone.” David I. Levy, MD, author of Gray Matter
“[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible.” Christine Caine, director of Equip and Empower Ministries, author of Undaunted
“We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God’s way.” Robert and Debbie Morris, pastors of Gateway Church, authors of The Blessed Life
“Dr. Leaf’s teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages.” Darlene Zschech, author of The Art of Mentoring

Reviews

Reviews

Author

Author Bio: Dr. Caroline Leaf

Author Bio: Dr. Caroline Leaf

Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience since 1985. Her pioneering work on neuroplasticity—that changes in thinking actually change the brain and can effect behavioral change—paved the way for her current research on how scientific principles are supported by scripture and vice versa. She is a prolific author and has been featured on Enjoying Everyday Life, LIFE Today, and Doctor to Doctor. She also hosts Switch On Your Brain on TBN. She lives with her family in Dallas, Texas.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Health & Fitness
Runtime: 4.97
Audience: Adult
Language: English