Fit to Lead by Charles C. Manz audiobook

Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

By Christopher Neck , Tedd L. Mitchell , Charles C. Manz , and Emmet C. Thompson
Read by Richard Rohan

Macmillan Audio 9780312325374
2.54 Hours 1
Format : Digital Download (In Stock)
  • $10.99
    or 1 Credit

    ISBN: 9781593974589

Improve your body, improve your career: An executive fitness plan by experts from the Cooper Wellness Clinic • Tom Monaghan, the founder of Domino's Pizza, runs four miles a day and spend 30 minutes on the Nautilus machine • Dr. Thomas Frist Jr., CEO of Columbia/HCA Healthcare, uses time between flights to jog around airports • Julian C. Day, chief financial officer for Sears, Roebuck & Company, surfs • President George W. Bush runs three miles a day, four days a week Why do these four extremely busy and powerful executives place fitness at the top of their priorities list? Because leaders who are physically fit are better able to handle the enormous demands and pressures that confront them, including endless meetings, grueling travel schedules, high pressure, and stress. For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this two cd plus one cd-Rom program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.

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Summary

Summary

Improve your body, improve your career: An executive fitness plan by experts from the Cooper Wellness Clinic

• Tom Monaghan, the founder of Domino's Pizza, runs four miles a day and spend 30 minutes on the Nautilus machine
• Dr. Thomas Frist Jr., CEO of Columbia/HCA Healthcare, uses time between flights to jog around airports
• Julian C. Day, chief financial officer for Sears, Roebuck & Company, surfs
• President George W. Bush runs three miles a day, four days a week

Why do these four extremely busy and powerful executives place fitness at the top of their priorities list? Because leaders who are physically fit are better able to handle the enormous demands and pressures that confront them, including endless meetings, grueling travel schedules, high pressure, and stress. For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this two cd plus one cd-Rom program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.

Reviews

Reviews

Author

Author Bio: Charles C. Manz

Author Bio: Charles C. Manz

Charles C. Manz is a speaker, consultant, and bestselling business author. He has a PhD in business and holds a chair at the University of Massachusetts. His work has been featured on radio and television and in the Wall Street Journal, Fortune, US News & World Report, Success, Psychology Today, Fast Company, and several other national publications. He is the author or coauthor of nearly twenty books, including the bestsellers Business without Bosses, SuperLeadership, and The Leadership Wisdom of Jesus.

Titles by Author

Author Bio: Christopher Neck

Author Bio: Christopher Neck

Titles by Author

Author Bio: Christopher P. Neck

Author Bio: Christopher P. Neck

Titles by Author

Author Bio: Emmet C. Thompson II

Author Bio: Emmet C. Thompson II

Titles by Author

Author Bio: Tedd L. Mitchell

Author Bio: Tedd L. Mitchell

Titles by Author

Author Bio: Charles C. Manz

Author Bio: Charles C. Manz

Titles by Author

Author Bio: Emmet C. Thompson

Author Bio: Emmet C. Thompson

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 2.54
Audience: Adult
Language: English