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or 1 CreditISBN: 9781456645564
Embark on a Timeless Journey: Rediscovering Youth After Fifty "Turning Back Time: The Ultimate Guide to Age Reversal After 50" delves into the Science of Aging, dispelling myths and illuminating the path to age reversal. With insights into nutrition, physical activity, mindfulness, and cutting-edge medical treatments, this guide offers a comprehensive approach to rejuvenation. Whether you're in your 30s, 40s, or beyond, discover how to slow down and even reverse the aging process. From superfoods to anti-aging supplements, from revitalizing routines to mental transformation, this book provides the tools to infuse your life with continual youth. Age is not just a number; it's an art, and now it's yours to master.
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Summary
Summary
Embark on a Timeless Journey: Rediscovering Youth After Fifty
"Turning Back Time: The Ultimate Guide to Age Reversal After 50" delves into the Science of Aging, dispelling myths and illuminating the path to age reversal. With insights into nutrition, physical activity, mindfulness, and cutting-edge medical treatments, this guide offers a comprehensive approach to rejuvenation. Whether you're in your 30s, 40s, or beyond, discover how to slow down and even reverse the aging process. From superfoods to anti-aging supplements, from revitalizing routines to mental transformation, this book provides the tools to infuse your life with continual youth. Age is not just a number; it's an art, and now it's yours to master.
Author
Author Bio: Don Brown
Don Brown, a former officer in the US Navy Judge Advocate General Corps and special assistant United States attorney, is the author of over a dozen bestselling military and legal books. His work includes the novel Treason and the exposé Call Sign Extortion 17: The Shoot-Down of Team Seal Six.
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.86 |
| Audience: | Adult |
| Language: | English |
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