Healing Self Self hatred Audio Healing Meditation Course by Shining Mind audiobook

Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong

By Shining Mind
Read by Chantalia

Findaway World, LLC
6.21 Hours Unabridged
Format : Digital Download (In Stock)
  • Regular Price: $14.98

    Special Price $11.98

    or 1 Credit

    ISBN: 9798882419898

Are you tired of battling with the relentless voice of self-criticism? Do you find yourself trapped in a cycle of negative self-talk, constantly berating yourself for your perceived flaws and shortcomings? If so, you're not alone. Many individuals struggle with the debilitating effects of self-hatred, experiencing profound emotional pain and distress as a result. The pain of self-hatred can manifest in various ways, from crippling self-doubt and low self-esteem to feelings of unworthiness and shame. It can erode our sense of self-worth and prevent us from living fulfilling and meaningful lives. But with the right tools and support, it's possible to break free from self-hatred and embrace a more compassionate and loving relationship with ourselves. In this audiobook, we will: break free from the grip of self-hatred teach you how to treat yourself with kindness and understanding explore the root causes of self-hatred and negative self-talk challenge and reframe negative thought patterns develop a greater sense of self-acceptance and appreciation experience deep inner healing and liberation from the chains of self-hatred Whether you're struggling with self-doubt, low self-esteem, or pervasive feelings of unworthiness, this audio healing meditation course provides a supportive and empowering space to embark on the journey towards self-love and acceptance. Let go of the pain of self-hatred and step into a brighter, more compassionate future with this transformative course.

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Summary

Summary

Are you tired of battling with the relentless voice of self-criticism? Do you find yourself trapped in a cycle of negative self-talk, constantly berating yourself for your perceived flaws and shortcomings? If so, you're not alone. Many individuals struggle with the debilitating effects of self-hatred, experiencing profound emotional pain and distress as a result.


The pain of self-hatred can manifest in various ways, from crippling self-doubt and low self-esteem to feelings of unworthiness and shame. It can erode our sense of self-worth and prevent us from living fulfilling and meaningful lives. But with the right tools and support, it's possible to break free from self-hatred and embrace a more compassionate and loving relationship with ourselves.


In this audiobook, we will:

  • break free from the grip of self-hatred
  • teach you how to treat yourself with kindness and understanding
  • explore the root causes of self-hatred and negative self-talk
  • challenge and reframe negative thought patterns
  • develop a greater sense of self-acceptance and appreciation
  • experience deep inner healing and liberation from the chains of self-hatred

Whether you're struggling with self-doubt, low self-esteem, or pervasive feelings of unworthiness, this audio healing meditation course provides a supportive and empowering space to embark on the journey towards self-love and acceptance. Let go of the pain of self-hatred and step into a brighter, more compassionate future with this transformative course.

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Author

Author Bio: Shining Mind

Author Bio: Shining Mind

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 6.21
Audience: Adult
Language: English