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1 Format: Digital Download
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or 1 CreditISBN: 9798882245398
Desiring the coveted 'pump' is common among weight lifters, particularly those who frequent the gym for social reasons. However, understanding its impact is crucial, as it can sometimes hinder dedicated lifters. As a certified personal trainer accredited by the National Federation of Professional Trainers (certification number 45582), I shed light on the complexities of 'the pump,' its benefits, and its implications for effective workouts.
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Summary
Summary
Desiring the coveted 'pump' is common among weight lifters, particularly those who frequent the gym for social reasons. However, understanding its impact is crucial, as it can sometimes hinder dedicated lifters. As a certified personal trainer accredited by the National Federation of Professional Trainers (certification number 45582), I shed light on the complexities of 'the pump,' its benefits, and its implications for effective workouts.
Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.06 |
| Audience: | Adult |
| Language: | English |
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