Working Out In Water: Things You Should Consider
By Trevor Clinger
Read by Trevor Clinger
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1 Format: Digital Download
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Regular Price: $1.00
Special Price $0.80
or 1 CreditISBN: 9798882308857
This concise book delves deeply into the benefits of water-based workouts. While these exercises may appear simple, they require adherence to specific principles and careful consideration to maximize their effectiveness. This book provides the necessary guidance to achieve optimal results from aquatic exercise. Authored by a certified personal trainer (NFPT, certification number 45582), this scholarly work offers expert insights into the principles and benefits of exercising in water.
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Summary
Summary
This concise book delves deeply into the benefits of water-based workouts. While these exercises may appear simple, they require adherence to specific principles and careful consideration to maximize their effectiveness. This book provides the necessary guidance to achieve optimal results from aquatic exercise. Authored by a certified personal trainer (NFPT, certification number 45582), this scholarly work offers expert insights into the principles and benefits of exercising in water.
Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.17 |
| Audience: | Adult |
| Language: | English |
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