Clean -- Expanded Edition by Alejandro Junger audiobook

Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

By Alejandro Junger
Read by Alejandro Junger

HarperAudio
11.14 Hours • • Unabridged
Format: Digital Download (In Stock)
  • 1 Format: Digital Download
  • $24.99
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    ISBN: 9780062290915

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International Phenomenon and Definitive Book on Detoxification   The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

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Summary

Summary

International Phenomenon and Definitive Book on Detoxification

 

The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Editorial Reviews

Editorial Reviews

“Through Clean, Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life—he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.” —Donna Karan, fashion designer
“The Clean program works…I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.” —Gwyneth Paltrow, actress
“A whole-body, whole-foods plan...designed by a cleansing expert.” —Chicago Tribune
“Clean is visionary medicine, an initiation into the spirit of healing…its author’s credentials prove that science and spirituality are finally dancing cheek to cheek.” —Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“With an acute understanding of the interconnectedness of body and mind, Clean presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.” —Marianne Williamson, author of The Age of Miracles
“I am a Clean believer, and I recommend its study and practice with the greatest confidence and enthusiasm.” —Robert Thurman, author of Inner Revolution
“I have seen the incredible results of the Clean program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, Clean is the book for you.”  — Dr. Frank Lipman, author of Spent
“Clean is a masterpiece of healing…Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick, and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt once you have gotten Clean.” —Dr. Mark Hyman, author of the New York Times bestseller The UltraMind Solution

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Author

Author Bio: Alejandro Junger

Author Bio: Alejandro Junger

Alejandro Junger, MD, is the New York Times bestselling author of Clean. Dr. Junger completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City.

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Details

Details

Available Formats : Digital Download
Runtime: 11.14
Audience: Adult
Language: English

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