Diabetes Weight Loss: Week by Week by Jill Weisenberger audiobook

Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health

By Jill Weisenberger, MS, RD, CDE
Read by Kitty Hendrix

HighBridge, Highbridge Audio
5.92 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781684415137

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    ISBN: 9781684415120

More than twenty-three million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.

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Summary

Summary

More than twenty-three million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.

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Reviews

Author

Author Bio: Jill Weisenberger MS, RD, CDE

Author Bio: Jill Weisenberger MS, RD, CDE

Jill Weisenberger is a certified diabetes educator and registered dietitian who has counseled thousands of individuals wishing to develop healthier habits and live healthier lives. Her articles and recipes have appeared in a variety of publications including Diabetic Living, Diabetes Monitor, and EatingWell.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Health & Fitness
Runtime: 5.92
Audience: Adult
Language: English