Embodiment and the Treatment of Eating Disorders by Catherine Cook-Cottone audiobook

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

By Catherine Cook-Cottone
Read by Coleen Marlo

Tantor Audio
11.57 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781705250662

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Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by a set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

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Summary

Summary

Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders.

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by a set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning.

For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes.

Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

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Author

Author Bio: Catherine Cook-Cottone

Author Bio: Catherine Cook-Cottone

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 11.57
Audience: Adult
Language: English