Emotional Detox by Sherianna Boyle audiobook

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy

By Sherianna Boyle
Read by Norah Tocci

Simon & Schuster Audio 9781507207185
7.25 Hours 1
Format : Digital Download (In Stock)
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.

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Summary

Summary

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.

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Author

Author Bio: Sherianna Boyle

Author Bio: Sherianna Boyle

Sherianna Boyle is an international Emotional Detox Coach® and author of many books, including The Four Gifts of Anxiety, which was endorsed the National Association of Mental Health. She has been featured in over eighty-five articles and has been a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, the Kripalu Health and Yoga Center, the 1440 Multiversity University, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®, servicing clients of all ages, backgrounds, and abilities virtually world wide. She is the host of the Emotional Detox Radio Show, which is in the top three on Healthylife.net.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 7.25
Audience: Adult
Language: English