Emotional Intelligence and Self-Compassion: 2-in-1 Book by Emma Walls audiobook

Emotional Intelligence and Self-Compassion: 2-in-1 Book: Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself

By Emma Walls
Read by Alex North  and Charlie Woods

Author's Republic 9781952083938
5.83 Hours 1
Format : Digital Download (In Stock)
  • $19.99
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    ISBN: 9781662151729

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Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening... This includes two books: • Emotional Intelligence: understand your emotions and create profound relationships • The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you’re constantly too hard on yourself Here's a short preview of what you'll discover: • Tests designed by experts to build life-altering self-awareness and inspire powerful self-reflection. (Learn facts about yourself that you never knew before and NEVER lose control of your emotional responses again!) • How to identify people with these four major communication styles and the best strategies for winning them over to your side. • Genius exercises to improve self-management and learn INSTANTLY how to deal with stress, even during extremely intense situations. • Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life. • How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection. • Powerful advice to turn your inner critic into your biggest supporter and defeat the demon of self-sabotage once and for all. • The secrets to achieving self-acceptance and nurturing your confident self. • The three essential steps you MUST know for developing strong self-compassion over time. (You’ll develop an unshakeable foundation of self-love and feel INSTANT relief from all self-inflicted suffering!) And much, much more… If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should start this audiobook today!

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Summary

Summary

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening... This includes two books: • Emotional Intelligence: understand your emotions and create profound relationships • The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you’re constantly too hard on yourself Here's a short preview of what you'll discover: • Tests designed by experts to build life-altering self-awareness and inspire powerful self-reflection. (Learn facts about yourself that you never knew before and NEVER lose control of your emotional responses again!) • How to identify people with these four major communication styles and the best strategies for winning them over to your side. • Genius exercises to improve self-management and learn INSTANTLY how to deal with stress, even during extremely intense situations. • Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life. • How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection. • Powerful advice to turn your inner critic into your biggest supporter and defeat the demon of self-sabotage once and for all. • The secrets to achieving self-acceptance and nurturing your confident self. • The three essential steps you MUST know for developing strong self-compassion over time. (You’ll develop an unshakeable foundation of self-love and feel INSTANT relief from all self-inflicted suffering!) And much, much more… If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should start this audiobook today!

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Author

Author Bio: Emma Walls

Author Bio: Emma Walls

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 5.83
Audience: Adult
Language: English