From Anxiety to Love by Corinne  Zupko audiobook

From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

By Corinne Zupko EdS, LPC
Foreword by Robert Rosenthal, MD
Read by Corinne Zupko EdS, LPC

Tantor Audio
5.91 Hours 1
Format : Digital Download (In Stock)
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne's approach offers a new way of healing from—rather than just coping with—fear and anxiety.

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Summary

Summary

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne's approach offers a new way of healing from—rather than just coping with—fear and anxiety.

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Author Bio: Corinne Zupko EdS, LPC

Author Bio: Corinne  Zupko EdS, LPC

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Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 5.91
Audience: Adult
Language: English