Happier by Tal Ben-Shahar audiobook

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

By Tal Ben-Shahar
Read by Jeff Woodman

Highbridge Audio, HighBridge
4.55 Hours Unabridged
Format: Digital Download (In Stock)
  • $18.87
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    ISBN: 9781598875188

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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.

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Summary

Summary

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.

In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.

Reviews

Reviews

Author

Author Bio: Tal Ben-Shahar

Author Bio: Tal Ben-Shahar

Tal Ben-Shahar, himself a Harvard graduate, is one of Harvard University’s most popular lecturers; he has been profiled on NPR and featured in the Wall Street Journal, USA Today, the New York Times, and Boston Globe. He teaches Positive Psychology and other classes to an amazing 20% of all Harvard graduates each semester. For the last ten years he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem. He lives in Boston and Jerusalem.

Titles by Author

Author Bio: Tal Ben-Shahar PhD

Author Bio: Tal Ben-Shahar PhD

Titles by Author

Author Bio: Tal Ben-Shahar PhD

Author Bio: Tal Ben-Shahar PhD

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 4.55
Audience: Adult
Language: English