Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
Read by Jeff Woodman
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3 Formats: Digital Download
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3 Formats: CD
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3 Formats: MP3 CD
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Regular Price: $18.87
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or 1 CreditISBN: 9781598875188
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ISBN: 9781665114196
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Regular Price: $39.99
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ISBN: 9781665114189
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
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Summary
Summary
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
Details
Details
Available Formats : | Digital Download, CD, MP3 CD |
Category: | Nonfiction/Self-Help |
Runtime: | 4.55 |
Audience: | Adult |
Language: | English |
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