Healing from Trauma by Jasmin Lee Cori audiobook

Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

By Jasmin Lee Cori MS, LPC , with Robert Scaer
Read by Kevin Stillwell  and Suehyla El-Attar

Da Capo Press, Hachette Book Group
9.18 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781478975403

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    ISBN: 9781549140570

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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Summary

Summary

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Editorial Reviews

Editorial Reviews

“A compact, knowing work of atonement, grace, compassion, and healing.” Publishers Weekly

Reviews

Reviews

Author

Author Bio: Jasmin Lee Cori MS, LPC

Author Bio: Jasmin Lee Cori MS, LPC

Jasmin Lee Cori, MS, LPC, is a licensed psychotherapist who specializes in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice and has taught psychology in colleges and professional schools. She is the author of numerous articles and four previous books, including Healing From Trauma.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 9.18
Audience: Adult
Language: English