Kaizen by Sarah Harvey audiobook

Kaizen: The Japanese Secret to Lasting Change; Small Steps to Big Goals

By Sarah Harvey
Read by Shiromi Arserio

Blackstone Publishing 9781615196579
5.07 Hours Unabridged
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Experience the magic of kaizen—the Japanese way to create lasting change Lifestyle changes can be overwhelming: it’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it, “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives. Even the boldest intention (I should run a marathon someday) begins with the simplest step (Today, I’ll research local running groups). Kaizen is the key to improving our health, work, finances, relationships, habits, and—yes—homes!

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Summary

Summary

Experience the magic of kaizen—the Japanese way to create lasting change

Lifestyle changes can be overwhelming: it’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it, “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.”

Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives. Even the boldest intention (I should run a marathon someday) begins with the simplest step (Today, I’ll research local running groups). Kaizen is the key to improving our health, work, finances, relationships, habits, and—yes—homes!

Editorial Reviews

Editorial Reviews

“Self-help enthusiasts interested in Japanese philosophies will find Harvey’s practical advice constructive, positive, and suitable for many of life’s situations.” Publishers Weekly
“This wonderful book on the Japanese art of turning small kizuki (realizations) into improvements will help anyone interested in lifelong learning, health, career success, and happiness to achieve inner harmony.” Ken Mogi, author of Awakening Your Ikigai

Reviews

Reviews

Author

Author Bio: Sarah Harvey

Author Bio: Sarah Harvey

Sarah Harvey was living in Tokyo working as a freelance book scout and publishing consultant when she fell in love with Japanese culture and was introduced to kaizen. After a life-changing time away, Sarah now lives in London, where she works for a literary agency and spends a not-insignificant portion of her time searching for a Japanese-standard bowl of tonkotsu ramen.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 5.07
Audience: Adult
Language: English