Let That Sh*t Go by Nina Purewal audiobook

Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

By Nina Purewal  and Kate Petriw
Read by Nina Purewal  and Kate Petriw

HarperCollins Publishers 9781443457675
8.07 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781443461627

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"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.  In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

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Summary

Summary

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation

Life is stressful as f*ck. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.

 In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Reviews

Reviews

Author

Author Bio: Nina Purewal

Author Bio: Nina Purewal

Titles by Author

Author Bio: Kate Petriw

Author Bio: Kate Petriw

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 8.07
Audience: Adult
Language: English