Lowering Cholesterol by Angela Gibbs audiobook

Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease

By Angela Gibbs
Read by Matyas J.

Author's Republic
1.72 Hours Unabridged
Format: Digital Download (In Stock)
  • $5.95
    or 1 Credit

    ISBN: 9781982789381

High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you. With this book, you will develop a comprehensive understanding of the condition. You will learn: • The causes of high cholesterol • How to change your lifestyle to lower cholesterol • Foods to Avoid • Beneficial supplements to consider • Home remedies to reduce cholesterol You will also discover: • A cholesterol-lowering diet plan – the Mediterranean Diet • 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good. Download your copy of Lowering Cholesterol now!

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Summary

Summary

High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.
With this book, you will develop a comprehensive understanding of the condition. You will learn:
• The causes of high cholesterol
• How to change your lifestyle to lower cholesterol
• Foods to Avoid
• Beneficial supplements to consider
• Home remedies to reduce cholesterol
You will also discover:
• A cholesterol-lowering diet plan – the Mediterranean Diet
• 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert
Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.
Download your copy of Lowering Cholesterol now!

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Author Bio: Angela Gibbs

Author Bio: Angela Gibbs

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Food & Beverages
Runtime: 1.72
Audience: Adult
Language: English