Manage Anger and Develop Patience : Self control techniques for men and women by Edutain247  audiobook

Manage Anger and Develop Patience : Self control techniques for men and women: Self-Control Techniques for Men and Women

By Edutain247
Read by Liam Morrison  and Adam Goodwin

Edutain247
2.28 Hours 1
Format : Digital Download (In Stock)
  • $14.95
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    ISBN: 9781662118289

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Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked. By the time you finish this audiobook you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person. This audiobook consists of 7 chapters. Chapter 1: Introduction Chapter 2: Why Do People Get Angry? Chapter 3: The Consequences of Anger Chapter 4: How to Manage Anger Chapter 5: Become a Calm and Patient Person Chapter 6: How to Be Patient with Angry People Chapter 7: Affirmations This book is a worthy investment in your life. Go ahead and click the buy button now.

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Summary

Summary

Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked. By the time you finish this audiobook you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person. This audiobook consists of 7 chapters. Chapter 1: Introduction Chapter 2: Why Do People Get Angry? Chapter 3: The Consequences of Anger Chapter 4: How to Manage Anger Chapter 5: Become a Calm and Patient Person Chapter 6: How to Be Patient with Angry People Chapter 7: Affirmations This book is a worthy investment in your life. Go ahead and click the buy button now.

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Author

Author Bio: Edutain247

Author Bio: Edutain247

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 2.28
Audience: Adult
Language: English