Format :
Digital Download (In Stock)
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1 Format: Digital Download
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children Audiobook aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better, and give them tools that they can use throughout their lives.
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Summary
Summary
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children Audiobook aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better, and give them tools that they can use throughout their lives.Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Religion |
| Runtime: | 3.55 |
| Audience: | Adult |
| Language: | English |
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