Night Diet [Russian Edition]: The Secrets of Proper Nutrition by Carl Lantz audiobook

Night Diet [Russian Edition]: The Secrets of Proper Nutrition

By Carl Lantz
Read by Maxim Kireev

Author's Republic
1.34 Hours Unabridged
Format: Digital Download (In Stock)
  • $14.77
    or 1 Credit

    ISBN: 9781518955822

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Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn: What should be eaten at night How to organize a diet How to disperse the metabolism How to combine alcohol and weight loss Answers to these and many other questions can be found in this audiobook!

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Summary

Summary

Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn:

  • What should be eaten at night
  • How to organize a diet
  • How to disperse the metabolism
  • How to combine alcohol and weight loss

Answers to these and many other questions can be found in this audiobook!

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Reviews

Author

Author Bio: Carl Lantz

Author Bio: Carl Lantz

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 1.34
Audience: Adult
Language: Russian