![Night Diet [Russian Edition]: The Secrets of Proper Nutrition by Carl Lantz audiobook](http://cdn.blackstonepublishing.com/cdn-cgi/image/width=400,quality=75/c/e/cegv/cegv-square.jpg)
Night Diet [Russian Edition]: The Secrets of Proper Nutrition
By Carl Lantz
Read by Maxim Kireev
-
1 Format: Digital Download
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn: What should be eaten at night How to organize a diet How to disperse the metabolism How to combine alcohol and weight loss Answers to these and many other questions can be found in this audiobook!
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Summary
Summary
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn:
- What should be eaten at night
- How to organize a diet
- How to disperse the metabolism
- How to combine alcohol and weight loss
Answers to these and many other questions can be found in this audiobook!
Author
Author Bio: Carl Lantz
Titles by Author
![Night Diet [Russian Edition]: The Secrets of Proper Nutrition by Carl Lantz audiobook](http://cdn.blackstonepublishing.com/cdn-cgi/image/width=150,quality=75/c/e/cegv/cegv-square.jpg)
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 1.34 |
| Audience: | Adult |
| Language: | Russian |
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