No Excuses Fitness by Donovan Green audiobook

No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

By Donovan Green
Introduction by Lisa Oz
Read by Adetokumboh M’Cormack

Hachette Books 9780316380966
4.74 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781478904649

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    ISBN: 9781478986652

Dr. Oz’s personal trainer Donovan Green delivers a thirty-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from regular folks to celebrities. Between his positive, can-do spirit and his practical, brass tacks strategies for getting in shape, it’s no wonder Donovan Green has reached 3.7 million daily viewers via his unique “No Excuses” platform on The Dr. Oz Show. With No Excuses Fitness, Green delivers a fully comprehensive month-long plan designed to help readers lose ten pounds in thirty days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz’s wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.

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Summary

Summary

Dr. Oz’s personal trainer Donovan Green delivers a thirty-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from regular folks to celebrities.

Between his positive, can-do spirit and his practical, brass tacks strategies for getting in shape, it’s no wonder Donovan Green has reached 3.7 million daily viewers via his unique “No Excuses” platform on The Dr. Oz Show. With No Excuses Fitness, Green delivers a fully comprehensive month-long plan designed to help readers lose ten pounds in thirty days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz’s wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.

Editorial Reviews

Editorial Reviews

“Donovan Green proves that motivation and inspiration improves his clients’ lives inside and outside of the gym. Donovan’s own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality.” Joe Scarborough, host of Morning Joe and NBC News senior political analyst
Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality. Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
“Celebrity fitness trainer Donovan Green knows that to be successful, a health plan must combine exercise, diet, and motivation. His debut book embodies that philosophy with a comprehensive plan that promises to tone your body, optimize your health, and help you lose ten pounds in just thirty days. With its simple exercises designed to rev your body’s fat burning engines and its dozens of tasty recipes, No Excuses Fitness reinforces the effects of Green’s inspirational message…Dr. Oz’s wife Lisa provides persuasive personal testimony about the plan in her foreword to the book.” Barnes&Noble.com, editorial review

Reviews

Reviews

Author

Author Bio: Donovan Green

Author Bio: Donovan Green

Donovan Green is a graduate of the Institute of Integrative Nutrition and a certified ACE and IFA personal trainer. With over fifteen years of personal trainer experience and as a sought-after kickboxing instructor, he understands the benefits of a healthy, physical lifestyle. He is also a motivational speaker and a frequent guest on The Dr. Oz Show.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Health & Fitness
Runtime: 4.74
Audience: Adult
Language: English