Peaceful Chaos by Mike Steves audiobook

Peaceful Chaos: Learn To Master Your Emotions And Eliminate Anxiety

By Dr. Mike Steves
Read by Arnold Lucky

Mike Steves Publishers
0.60 Hours 1
Format : Digital Download (In Stock)
  • $9.99
    or 1 Credit

    ISBN: 9781662225871

As a wise man once said, 'the only constant in life is change.' Even if we are sure to live transformation in our life, we are not prepared for the chaos that often comes with change. When we perceive that our life is chaos or when we apprehend change, it often impacts our emotions. One of the worst states we can experience is anxiety because it makes us feel like we are losing control over life. Anxiety can be a normal feeling of worry felt by all human beings, but it can also become disabling if you don’t learn to manage it. Even if anxiety can be considered a chronic disease, it doesn’t have to be that your way; you don’t have to experience it. With this audio-book you will learn to master your emotions and reduce or even eliminate anxiety.  Topics covered: Activities You Can Do to Reduce Your Anxiety 4 Steps to Rid Yourself of Anxiety 5 Things Serene People Do to Find Balance in Their Life 6 Simple Strategies to Tame Your Emotions 7 Things You Didn't Know About Emotions  8 Signs That Tells You It’s Time to Find Balance in Your Life The Secret to Letting Go of Worries and Anxiety The Secret to Master Your Anxiety The Top 3 Things Your Negative Emotions Are Trying to Tell You What You Need to Give Up To Find Emotional Balance

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

As a wise man once said, 'the only constant in life is change.'

Even if we are sure to live transformation in our life, we are not prepared for the chaos that often comes with change.

When we perceive that our life is chaos or when we apprehend change, it often impacts our emotions. One of the worst states we can experience is anxiety because it makes us feel like we are losing control over life.

Anxiety can be a normal feeling of worry felt by all human beings, but it can also become disabling if you don’t learn to manage it.

Even if anxiety can be considered a chronic disease, it doesn’t have to be that your way; you don’t have to experience it.

With this audio-book you will learn to master your emotions and reduce or even eliminate anxiety. 

Topics covered:

  • Activities You Can Do to Reduce Your Anxiety
  • 4 Steps to Rid Yourself of Anxiety
  • 5 Things Serene People Do to Find Balance in Their Life
  • 6 Simple Strategies to Tame Your Emotions
  • 7 Things You Didn't Know About Emotions 
  • 8 Signs That Tells You It’s Time to Find Balance in Your Life
  • The Secret to Letting Go of Worries and Anxiety
  • The Secret to Master Your Anxiety
  • The Top 3 Things Your Negative Emotions Are Trying to Tell You
  • What You Need to Give Up To Find Emotional Balance

Reviews

Reviews

Author

Author Bio: Dr. Mike Steves

Author Bio: Dr. Mike Steves

Titles by Author

See All

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.60
Audience: Adult
Language: English