Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by Kira Willey audiobook

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

By Kira Willey
Read by Kira Willey

Listening Library
0.62 Hours 1
Format : Digital Download (In Stock)
  • $10.00
    or 1 Credit

    ISBN: 9780593345252

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.     Wake up bright and sunny, no matter the weather!     Explore the world around you during travel.     Boost your brain before learning.     Make the most of your imagination at playtime.

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Summary

Summary

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.     Wake up bright and sunny, no matter the weather!     Explore the world around you during travel.     Boost your brain before learning.     Make the most of your imagination at playtime.

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Author

Author Bio: Kira Willey

Author Bio: Kira Willey

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 0.62
Audience: Children (8–12)
Language: English