Pranayamas for Beginners by Sue Fuller audiobook

Pranayamas for Beginners

By Sue Fuller
Read by Sue Fuller

Yoga2Hear
0.67 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $3.95

    Special Price $1.98

    or 1 Credit

    ISBN: 9781504793889

The Pranayamas for Beginners class guides you through 5 simple yet effective yoga breathing techniques including the Ujjayi breath and Prana Mudra before concluding with a guided relaxation section.The class uses clear, easy to follow expert instruction combined with relaxing background music that sets a perfect mood and pace. Pranayamas for Beginners is accompanied by a free PDF guide booklet that highlights the instruction, provides reference photos and gives helpful tips on how to get the most from the class, please download your copy from Yoga2Hear.The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

The Pranayamas for Beginners class guides you through 5 simple yet effective yoga breathing techniques including the Ujjayi breath and Prana Mudra before concluding with a guided relaxation section.The class uses clear, easy to follow expert instruction combined with relaxing background music that sets a perfect mood and pace. Pranayamas for Beginners is accompanied by a free PDF guide booklet that highlights the instruction, provides reference photos and gives helpful tips on how to get the most from the class, please download your copy from Yoga2Hear.The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.

Reviews

Reviews

Author

Author Bio: Sue Fuller

Author Bio: Sue Fuller

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is the resident yoga expert for Natural Health magazine and a regular writer for Yoga Magazine and many other lifestyle publications and websites. She is also the author of three courses at the British School of Yoga.

Titles by Author

See All

Details

Details

Available Formats : Digital Download
Runtime: 0.67
Audience: Adult
Language: English